Information on Nutritional Supplements
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Nutrition values of Pizza, pepperoni topping, regular crust, frozen, cooked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
13.13
ggram
Fatty acids, total saturated
4.827
ggram
Fatty acids, total monounsaturated
4.100
ggram
Fatty acids, total polyunsaturated
2.700
ggram
Carbohydrates
24.69
ggram
Sugarstotal
3.39
ggram
Starch
17.59
ggram
Dietary fibertotal dietary fiber
2.0
ggram
Protein
14.38
ggram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
2%
CalciumCa
168
mgmiligram
17%
MagnesiumMg
27
mgmiligram
8%
SodiumNa
590
mgmiligram
39%

Calorie Distribution**

Calorie ratio: Pizza, pepperoni topping, regular crust, frozen, cooked (chart, nutrition data)
%-Energy
Carbohydrates
25 g
99 kcal
35%
Protein
14 g
58 kcal
21%
Fat
13 g
118 kcal
42%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
4 kcal
1%
Total energy calculated**
278 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
274
kcalkilocalorie
Energytotal energy
1148
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
24.69
ggram
Starch
17.59
ggram
Sugarstotal
3.39
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.95
ggram
Fructose
1.12
ggram
Lactose
0.36
ggram
Maltose
0.85
ggram
Galactose
0.11
ggram
Dietary fibertotal dietary fiber
2.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
13.13
ggram
Fatty acids, total saturated
4.827
ggram
4:0
0.089
ggram
6:0
0.065
ggram
8:0
0.038
ggram
10:0
0.099
ggram
12:0
0.113
ggram
14:0
0.469
ggram
15:0
0.045
ggram
16:0
2.832
ggram
17:0
0.043
ggram
18:0
0.999
ggram
20:0
0.022
ggram
22:0
0.009
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
4.100
ggram
14:1
0.049
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.228
ggram
16:1 c
0.213
ggram
16:1 t
0.015
ggram
17:1
0.019
ggram
18:1 undifferentiated
3.719
ggram
18:1 c
3.570
ggram
20:1
0.066
ggram
22:1 undifferentiated
0.017
ggram
22:1 c
0.017
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.148
ggram
Fatty acids, total polyunsaturated
2.700
ggram
18:2 undifferentiated
2.482
ggram
18:2 CLAs
0.032
ggram
18:2 n-6 c,c
2.404
ggram
18:2 t not further defined
0.046
ggram
20:2 n-6 c,c
0.023
ggram
18:3 undifferentiated
0.139
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.134
ggram
18:3 n-6 c,c,c
0.005
ggram
20:3 undifferentiated
0.013
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.010
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.025
ggram
22:4
0.008
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.005
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.210
ggram
Fatty acids, total trans-monoenoic
0.164
ggram
Fatty acids, total trans-polyenoic
0.046
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
14.38
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
229
iuinternational units
Vitamin A
69
μgmicrogram
RetinolVitamin A1
69
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
26
μgmicrogram
Thiamin
0.310
mgmiligram
27%
RiboflavinVitamin B-2
0.330
mgmiligram
26%
NiacinVitamin B-3
3.235
mgmiligram
Pantothenic acidVitamin B-5
0.274
mgmiligram
5%
Vitamin B-6
0.151
mgmiligram
12%
FolateIncludes folate from food plus folic acid
75
μgmicrogram
FolateIncludes folate from food plus folic acid
107
μg-dfemicrogram dietary folate equivalent
27%
Folate, food
30
μgmicrogram
Folic acid
46
μgmicrogram
Vitamin B-12Cobalamin
0.61
μgmicrogram
15%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.9
mgmiligram
2%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.35
mgmiligram
9%
Beta-Tocopherol
0.16
mgmiligram
Gamma-Tocopherol
1.67
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.09
mgmiligram
Beta-Tocotrienol
0.32
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.1
μgmicrogram
Lycopene
2157
μgmicrogram
Choline, total
23.1
mgmiligram
5%
Betaine
14.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
168
mgmiligram
17%
MagnesiumMg
27
mgmiligram
8%
IronFe
2.43
mgmiligram
19%
SodiumNa
590
mgmiligram
39%
PhosphorusP
196
mgmiligram
28%
PotassiumK
239
mgmiligram
6%
ZincZn
1.52
mgmiligram
18%
SeleniumSe
20.1
μgmicrogram
31%
CopperCu
0.114
mgmiligram
9%
ManganeseMn
0.354
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
27
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
45.41
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.39
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.