Nutrition values of Egg rolls, vegetable, frozen, prepared
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
6.97
ggram
Fatty acids, total saturated
1.138
ggram
Fatty acids, total monounsaturated
1.811
ggram
Fatty acids, total polyunsaturated
3.406
ggram
Carbohydrates
31.77
ggram
Sugarstotal
5.96
ggram
Starch
20.94
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Protein
5.95
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
214
kcalkilocalorie
Energytotal energy
894
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
31.77
ggram
Starch
20.94
ggram
Sugarstotal
5.96
ggram
Sucrose
2.34
ggram
GlucoseD-Glucose, Dextrose
1.53
ggram
Fructose
1.06
ggram
Lactose
0.00
ggram
Maltose
1.02
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
2.4
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
6.97
ggram
Fatty acids, total saturated
1.138
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.007
ggram
12:0
0.004
ggram
14:0
0.013
ggram
15:0
0.002
ggram
16:0
0.779
ggram
17:0
0.006
ggram
18:0
0.271
ggram
20:0
0.024
ggram
22:0
0.021
ggram
24:0
0.010
ggram
Fatty acids, total monounsaturated
1.811
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.012
ggram
16:1 c
0.012
ggram
16:1 t
0.000
ggram
17:1
0.004
ggram
18:1 undifferentiated
1.769
ggram
18:1 c
1.743
ggram
20:1
0.027
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.026
ggram
Fatty acids, total polyunsaturated
3.406
ggram
18:2 undifferentiated
3.033
ggram
18:2 CLAs
0.006
ggram
18:2 n-6 c,c
3.003
ggram
18:2 t not further defined
0.024
ggram
20:2 n-6 c,c
0.003
ggram
18:3 undifferentiated
0.366
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.345
ggram
18:3 n-6 c,c,c
0.021
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.004
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.050
ggram
Fatty acids, total trans-monoenoic
0.026
ggram
Fatty acids, total trans-polyenoic
0.024
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
5.95
ggram
Alanine
0.141
ggram
Arginine
0.212
ggram
Aspartic acid
0.212
ggram
Cystine
0.081
ggram
Glutamic acid
1.290
ggram
Glycine
0.161
ggram
Histidine
0.091
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.151
ggram
Leucine
0.302
ggram
Lysine
0.141
ggram
Phenylalanine
0.202
ggram
Proline
0.504
ggram
Serine
0.212
ggram
Threonine
0.121
ggram
Tryptophan
0.050
ggram
Tyrosine
0.101
ggram
Valine
0.151
ggram
Methionine
0.071
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
972
iuinternational units
Vitamin A
49
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
179
μgmicrogram
Beta Carotene
494
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
149
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.519
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
71
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
66
μgmicrogram
Folic acid
5
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
2.34
mgmiligram
Detla-Tocopherol
0.78
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.17
mgmiligram
Gamma-Tocotrienol
0.08
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
39.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
10
μgmicrogram
Choline, total
Betaine
20.1
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
53.37
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.94
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.