Information on Nutritional Supplements
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Nutrition values of Beef, New Zealand, imported, sweetbread, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.60
ggram
Fatty acids, total saturated
12.294
ggram
Fatty acids, total monounsaturated
8.072
ggram
Fatty acids, total polyunsaturated
0.646
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
11.51
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
4
mgmiligram
0%
MagnesiumMg
15
mgmiligram
5%
SodiumNa
64
mgmiligram
4%

Calorie Distribution**

Calorie ratio: Beef, New Zealand, imported, sweetbread, raw (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
12 g
46 kcal
15%
Fat
29 g
257 kcal
85%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
303 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
303
kcalkilocalorie
Energytotal energy
1270
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.60
ggram
Fatty acids, total saturated
12.294
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.013
ggram
12:0
0.054
ggram
14:0
0.739
ggram
16:0
5.913
ggram
17:0
0.399
ggram
18:0
5.137
ggram
20:0
0.039
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
8.072
ggram
14:1
0.079
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.526
ggram
16:1 c
0.411
ggram
16:1 t
0.115
ggram
17:1
0.000
ggram
18:1 undifferentiated
7.435
ggram
18:1 c
6.956
ggram
20:1
0.032
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.480
ggram
Fatty acids, total polyunsaturated
0.646
ggram
18:2 undifferentiated
0.358
ggram
18:2 CLAs
0.130
ggram
18:2 n-6 c,c
0.228
ggram
18:2 t,t
0.000
ggram
20:2 n-6 c,c
0.014
ggram
18:3 undifferentiated
0.126
ggram
18:3 n-3 c,c,c (ALA)
0.126
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.019
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.019
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.044
ggram
20:4 n-6
0.044
ggram
20:5 n-3 (EPA)
0.018
ggram
22:5 n-3 (DPA)
0.049
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.595
ggram
Fatty acids, total trans-monoenoic
0.595
ggram
Fatty acids, total trans-polyenoic
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.51
ggram
Alanine
0.599
ggram
Arginine
0.757
ggram
Glutamic acid
1.605
ggram
Glycine
0.627
ggram
Histidine
0.415
ggram
Isoleucine
0.479
ggram
Leucine
0.868
ggram
Lysine
0.911
ggram
Phenylalanine
0.448
ggram
Proline
0.369
ggram
Serine
0.405
ggram
Threonine
0.417
ggram
Tryptophan
0.121
ggram
Tyrosine
0.387
ggram
Valine
0.508
ggram
Methionine
0.379
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
65
iuinternational units
Vitamin A
19
μgmicrogram
RetinolVitamin A1
19
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.087
mgmiligram
8%
RiboflavinVitamin B-2
0.122
mgmiligram
10%
NiacinVitamin B-3
2.000
mgmiligram
Pantothenic acidVitamin B-5
0.600
mgmiligram
10%
Vitamin B-6
0.041
mgmiligram
3%
Vitamin B-12Cobalamin
2.10
μgmicrogram
53%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
25
iuinternational units
Vitamin DVitamin D2+D3
0.6
μgmicrogram
Vitamin D3Cholecalciferol
0.6
μgmicrogram
12%
Vitamin E
Alpha-Tocopherol
0.69
mgmiligram
5%
Vitamin E, added
0.00
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
4
mgmiligram
0%
MagnesiumMg
15
mgmiligram
5%
IronFe
1.15
mgmiligram
9%
SodiumNa
64
mgmiligram
4%
PhosphorusP
331
mgmiligram
47%
PotassiumK
318
mgmiligram
8%
ZincZn
1.00
mgmiligram
12%
SeleniumSe
9.0
μgmicrogram
14%
CopperCu
5.100
mgmiligram
408%
ManganeseMn
0.012
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
217
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.67
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.36
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.