Information on Nutritional Supplements
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Nutrition values of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
29.81
ggram
Fatty acids, total saturated
1.887
ggram
Fatty acids, total monounsaturated
15.409
ggram
Fatty acids, total polyunsaturated
6.930
ggram
Carbohydrates
57.97
ggram
Sugarstotal
9.75
ggram
Dietary fibertotal dietary fiber
10.9
ggram
Protein
4.13
ggram
Vitamin Ctotal ascorbic acid
12.1
mgmiligram
15%
CalciumCa
79
mgmiligram
8%
MagnesiumMg
86
mgmiligram
26%
SodiumNa
246
mgmiligram
16%

Calorie Distribution**

Calorie ratio: Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS (chart, nutrition data)
%-Energy
Carbohydrates
58 g
232 kcal
43%
Protein
4 g
17 kcal
3%
Fat
30 g
268 kcal
50%
Alcohol
0 g
0 kcal
0%
Fiber
11 g
22 kcal
4%
Total energy calculated**
538 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
517
kcalkilocalorie
Energytotal energy
2162
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
57.97
ggram
Sugarstotal
9.75
ggram
Dietary fibertotal dietary fiber
10.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
29.81
ggram
Fatty acids, total saturated
1.887
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.003
ggram
15:0
0.000
ggram
16:0
1.118
ggram
17:0
0.000
ggram
18:0
0.525
ggram
20:0
0.157
ggram
22:0
0.080
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
15.409
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.055
ggram
17:1
0.000
ggram
18:1 undifferentiated
15.029
ggram
20:1
0.318
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
6.930
ggram
18:2 undifferentiated
4.696
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
2.231
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.095
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.13
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1932
iuinternational units
Vitamin A
97
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
1
μgmicrogram
Beta Carotene
1138
μgmicrogram
Cryptoxanthin, beta
41
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.227
mgmiligram
20%
RiboflavinVitamin B-2
0.131
mgmiligram
10%
NiacinVitamin B-3
1.768
mgmiligram
Pantothenic acidVitamin B-5
1.721
mgmiligram
29%
Vitamin B-6
0.530
mgmiligram
41%
FolateIncludes folate from food plus folic acid
87
μgmicrogram
FolateIncludes folate from food plus folic acid
87
μg-dfemicrogram dietary folate equivalent
22%
Folate, food
87
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
12.1
mgmiligram
15%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
8.16
mgmiligram
54%
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
6.60
mgmiligram
Detla-Tocopherol
0.24
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
44.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
27.5
mgmiligram
6%
Betaine
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
79
mgmiligram
8%
MagnesiumMg
86
mgmiligram
26%
IronFe
1.64
mgmiligram
13%
SodiumNa
246
mgmiligram
16%
PhosphorusP
198
mgmiligram
28%
PotassiumK
1266
mgmiligram
32%
ZincZn
1.15
mgmiligram
14%
SeleniumSe
3.2
μgmicrogram
5%
CopperCu
0.433
mgmiligram
35%
FluorideF
0.0
μgmicrogram
ManganeseMn
1.205
mgmiligram
34%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
4.54
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.56
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.