Nutrition values of Snacks, pita chips, salted
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.20
ggram
Fatty acids, total saturated
1.342
ggram
Fatty acids, total monounsaturated
10.842
ggram
Fatty acids, total polyunsaturated
2.130
ggram
Carbohydrates
68.26
ggram
Sugarstotal
4.76
ggram
Starch
59.47
ggram
Dietary fibertotal dietary fiber
3.8
ggram
Protein
11.79
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
457
kcalkilocalorie
Energytotal energy
1912
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
68.26
ggram
Starch
59.47
ggram
Sugarstotal
4.76
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.82
ggram
Fructose
1.35
ggram
Lactose
0.00
ggram
Maltose
2.59
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.8
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.20
ggram
Fatty acids, total saturated
1.342
ggram
4:0
0.003
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.000
ggram
14:0
0.007
ggram
15:0
0.004
ggram
16:0
0.676
ggram
17:0
0.006
ggram
18:0
0.448
ggram
20:0
0.041
ggram
22:0
0.111
ggram
24:0
0.042
ggram
Fatty acids, total monounsaturated
10.842
ggram
14:1
0.002
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.017
ggram
16:1 c
0.017
ggram
16:1 t
0.000
ggram
17:1
0.000
ggram
18:1 undifferentiated
10.768
ggram
18:1 c
10.746
ggram
20:1
0.049
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.004
ggram
18:1 t
0.022
ggram
Fatty acids, total polyunsaturated
2.130
ggram
18:2 undifferentiated
2.024
ggram
18:2 CLAs
0.005
ggram
18:2 n-6 c,c
2.003
ggram
18:2 t not further defined
0.016
ggram
20:2 n-6 c,c
0.003
ggram
18:3 undifferentiated
0.099
ggram
18:3 n-3 c,c,c (ALA)
0.099
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.002
ggram
22:4
0.002
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.038
ggram
Fatty acids, total trans-monoenoic
0.022
ggram
Fatty acids, total trans-polyenoic
0.016
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
11.79
ggram
Alanine
0.391
ggram
Arginine
0.462
ggram
Aspartic acid
0.522
ggram
Cystine
0.286
ggram
Glutamic acid
4.609
ggram
Glycine
0.482
ggram
Histidine
0.261
ggram
Isoleucine
0.482
ggram
Leucine
0.874
ggram
Lysine
0.181
ggram
Phenylalanine
0.642
ggram
Proline
1.576
ggram
Serine
0.562
ggram
Threonine
0.351
ggram
Tryptophan
0.144
ggram
Tyrosine
0.331
ggram
Valine
0.542
ggram
Methionine
0.166
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
15
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.043
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
135
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
22
μgmicrogram
Folic acid
114
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.06
mgmiligram
Gamma-Tocopherol
0.33
mgmiligram
Detla-Tocopherol
0.02
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.07
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
60.9
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
FluorideF
0.1
μgmicrogram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram
Phytosterols
17
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
2.00
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.75
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.