Nutrition values of Snacks, peas, roasted, wasabi-flavored

according to USDA Food Composition Database Standard Reference 04.2018

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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values

Amount per 100g (edible portion)

Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)

Daily Value %*

Nutrition Facts

Fat

14.11

Fatty acids, total saturated

5.290

Fatty acids, total monounsaturated

5.792

Fatty acids, total polyunsaturated

1.951

Carbohydrates

62.20

14.11

3.8

Protein

14.11

0.0

123

12%

102

31%

300

20%

Calorie Distribution**

Calorie ratio: Snacks, peas, roasted, wasabi-flavored (chart, nutrition data)

%-Energy

Carbohydrates

62 g

249 kcal

57%

Protein

14 g

56 kcal

13%

Fat

14 g

127 kcal

29%

Alcohol

0 g

0 kcal

Fiber

4 g

8 kcal

Total energy calculated**

440 kcal

100%

Detailed Values

Energy

Amount per 100g (edible portion)

Daily Value %*

432

1808

Carbohydrates

Amount per 100g (edible portion)

Daily Value %*

Carbohydrates

62.20

14.11

Sucrose

12.73

0.24

Fructose

0.78

Lactose

0.00

Maltose

0.34

Galactose

0.00

3.8

Fat

Amount per 100g (edible portion)

Daily Value %*

Fat

14.11

Fatty acids, total saturated

5.290

4:0

0.000

6:0

0.000

8:0

0.000

10:0

0.000

12:0

0.010

14:0

0.105

16:0

4.672

18:0

0.461

Fatty acids, total monounsaturated

5.792

16:1 undifferentiated

0.047

18:1 undifferentiated

5.730

20:1

0.015

22:1 undifferentiated

0.000

Fatty acids, total polyunsaturated

1.951

18:2 undifferentiated

1.820

18:3 undifferentiated

0.131

18:4

0.000

20:4 undifferentiated

0.000

20:5 n-3 (EPA)

0.000

22:5 n-3 (DPA)

0.000

22:6 n-3 (DHA)

0.000

Protein

Amount per 100g (edible portion)

Daily Value %*

Protein

14.11

Vitamins

Amount per 100g (edible portion)

Daily Value %*

Vitamins

Vitamin A

1537

Vitamin A

Alpha Carotene

Beta Carotene

901

Cryptoxanthin, beta

Lutein + Zeaxanthin

4930

Thiamin

0.614

53%

0.314

25%

5.060

0.479

Vitamin B-6

0.548

42%

138

35%

Folate, food

138

Folic acid

0.00

Vitamin B-12, added

0.00

0.0

Vitamin E

Alpha-Tocopherol

2.31

15%

Beta-Tocopherol

0.00

Gamma-Tocopherol

1.88

Detla-Tocopherol

0.03

Alpha-Tocotrienol

2.84

Beta-Tocotrienol

0.00

Gamma-Tocotrienol

1.95

Delta-Tocotrienol

0.15

Vitamin E, added

0.00

Vitamin K1 (phylloquinone)

50.3

Lycopene

Choline, total

57.9

12%

Minerals

Amount per 100g (edible portion)

Daily Value %*

123

102

3.80

300

270

732

3.31

7.2

0.444

0.0

1.254

36%

Sterols

Amount per 100g (edible portion)

Daily Value %*

Sterols

Phytosterols

Other

Amount per 100g (edible portion)

Daily Value %*

Other

Water

6.93

Alcohol, ethyl

0.0

Ash in food

2.65

Caffeine

Theobromine

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.

USDA Food Composition Database Standard Reference 04.2018: Snacks, peas, roasted, wasabi-flavored (25066) 1.

Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.

** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.