Information on Nutritional Supplements
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Nutrition values of Snack, BALANCE, original bar

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.00
ggram
Fatty acids, total saturated
1.149
ggram
Fatty acids, total monounsaturated
8.115
ggram
Fatty acids, total polyunsaturated
1.969
ggram
Carbohydrates
48.73
ggram
Sugarstotal
34.89
ggram
Starch
0.85
ggram
Dietary fibertotal dietary fiber
3.1
ggram
Protein
28.00
ggram
Vitamin Ctotal ascorbic acid
11.2
mgmiligram
14%
CalciumCa
543
mgmiligram
54%
MagnesiumMg
119
mgmiligram
37%
SodiumNa
253
mgmiligram
17%

Calorie Distribution**

Calorie ratio: Snack, BALANCE, original bar (chart, nutrition data)
%-Energy
Carbohydrates
49 g
195 kcal
46%
Protein
28 g
112 kcal
27%
Fat
12 g
108 kcal
26%
Alcohol
0 g
0 kcal
0%
Fiber
3 g
6 kcal
1%
Total energy calculated**
421 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
415
kcalkilocalorie
Energytotal energy
1736
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
48.73
ggram
Starch
0.85
ggram
Sugarstotal
34.89
ggram
Dietary fibertotal dietary fiber
3.1
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
12.00
ggram
Fatty acids, total saturated
1.149
ggram
4:0
0.004
ggram
6:0
0.001
ggram
8:0
0.001
ggram
10:0
0.002
ggram
12:0
0.001
ggram
13:0
0.000
ggram
14:0
0.008
ggram
15:0
0.034
ggram
16:0
0.631
ggram
17:0
0.000
ggram
18:0
0.417
ggram
20:0
0.004
ggram
22:0
0.046
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
8.115
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.003
ggram
17:1
0.000
ggram
18:1 undifferentiated
8.035
ggram
20:1
0.066
ggram
22:1 undifferentiated
0.012
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
1.969
ggram
18:2 undifferentiated
1.827
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.141
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
21:5
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.001
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
28.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5000
iuinternational units
Vitamin A
1496
μgmicrogram
RetinolVitamin A1
1495
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
10
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
1.628
mgmiligram
142%
RiboflavinVitamin B-2
1.708
mgmiligram
137%
NiacinVitamin B-3
8.991
mgmiligram
Pantothenic acidVitamin B-5
0.702
mgmiligram
12%
Vitamin B-6
0.890
mgmiligram
68%
FolateIncludes folate from food plus folic acid
126
μgmicrogram
FolateIncludes folate from food plus folic acid
126
μg-dfemicrogram dietary folate equivalent
32%
Folate, food
126
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.24
μgmicrogram
31%
Vitamin B-12, added
0.90
μgmicrogram
Vitamin Ctotal ascorbic acid
11.2
mgmiligram
14%
Vitamin DVitamin D2+D3
65
iuinternational units
Vitamin DVitamin D2+D3
1.6
μgmicrogram
Vitamin D3Cholecalciferol
1.6
μgmicrogram
32%
Vitamin E
Alpha-Tocopherol
5.84
mgmiligram
39%
Beta-Tocopherol
0.01
mgmiligram
Gamma-Tocopherol
0.98
mgmiligram
Detla-Tocopherol
0.43
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
2.42
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
91.2
mgmiligram
19%
Betaine
0.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
543
mgmiligram
54%
MagnesiumMg
119
mgmiligram
37%
IronFe
10.90
mgmiligram
87%
SodiumNa
253
mgmiligram
17%
PhosphorusP
465
mgmiligram
66%
PotassiumK
678
mgmiligram
17%
ZincZn
3.52
mgmiligram
41%
SeleniumSe
23.3
μgmicrogram
36%
CopperCu
0.771
mgmiligram
62%
FluorideF
0.1
μgmicrogram
ManganeseMn
0.712
mgmiligram
20%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram
Phytosterols
19
mgmiligram
Campesterol
0
mgmiligram
Beta-sitosterol
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.76
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.51
ggram
Caffeine
4
mgmiligram
Theobromine
47
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.