Information on Nutritional Supplements
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Nutrition values of Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.23
ggram
Fatty acids, total saturated
0.701
ggram
Fatty acids, total monounsaturated
0.908
ggram
Fatty acids, total polyunsaturated
1.997
ggram
Carbohydrates
5.68
ggram
Sugarstotal
0.00
ggram
Starch
4.10
ggram
Dietary fibertotal dietary fiber
0.8
ggram
Protein
2.33
ggram
Vitamin Ctotal ascorbic acid
3.3
mgmiligram
4%
CalciumCa
14
mgmiligram
1%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
194
mgmiligram
13%

Calorie Distribution**

Calorie ratio: Soup, clam chowder, new england, reduced sodium, canned, ready-to-serve (chart, nutrition data)
%-Energy
Carbohydrates
6 g
23 kcal
32%
Protein
2 g
9 kcal
13%
Fat
4 g
38 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
2 kcal
2%
Total energy calculated**
72 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
70
kcalkilocalorie
Energytotal energy
293
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.68
ggram
Starch
4.10
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.8
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.23
ggram
Fatty acids, total saturated
0.701
ggram
4:0
0.006
ggram
6:0
0.003
ggram
8:0
0.002
ggram
10:0
0.005
ggram
12:0
0.006
ggram
14:0
0.025
ggram
16:0
0.467
ggram
18:0
0.187
ggram
Fatty acids, total monounsaturated
0.908
ggram
16:1 undifferentiated
0.039
ggram
18:1 undifferentiated
0.859
ggram
20:1
0.011
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.997
ggram
18:2 undifferentiated
1.704
ggram
18:3 undifferentiated
0.234
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.006
ggram
20:5 n-3 (EPA)
0.018
ggram
22:5 n-3 (DPA)
0.008
ggram
22:6 n-3 (DHA)
0.026
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.33
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
33
iuinternational units
Vitamin A
8
μgmicrogram
RetinolVitamin A1
7
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
5
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
20
μgmicrogram
Thiamin
0.015
mgmiligram
1%
RiboflavinVitamin B-2
0.015
mgmiligram
1%
NiacinVitamin B-3
0.422
mgmiligram
Vitamin B-6
0.130
mgmiligram
10%
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
4.63
μgmicrogram
116%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
3.3
mgmiligram
4%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.40
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
8.2
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
6.6
mgmiligram
1%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
1%
MagnesiumMg
13
mgmiligram
4%
IronFe
0.56
mgmiligram
4%
SodiumNa
194
mgmiligram
13%
PhosphorusP
31
mgmiligram
4%
PotassiumK
337
mgmiligram
8%
ZincZn
0.27
mgmiligram
3%
SeleniumSe
4.3
μgmicrogram
7%
CopperCu
0.025
mgmiligram
2%
ManganeseMn
0.076
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
3
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
86.53
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.23
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.