Nutrition values of Dip, FRITO'S, bean, original flavor
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.70
ggram
Fatty acids, total saturated
0.529
ggram
Fatty acids, total monounsaturated
0.859
ggram
Fatty acids, total polyunsaturated
1.957
ggram
Carbohydrates
15.89
ggram
Sugarstotal
0.99
ggram
Starch
8.40
ggram
Dietary fibertotal dietary fiber
4.9
ggram
Protein
5.44
ggram
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
119
kcalkilocalorie
Energytotal energy
496
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.89
ggram
Starch
8.40
ggram
Sugarstotal
0.99
ggram
Sucrose
0.60
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.39
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
4.9
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
3.70
ggram
Fatty acids, total saturated
0.529
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.005
ggram
12:0
0.001
ggram
14:0
0.005
ggram
15:0
0.003
ggram
16:0
0.423
ggram
17:0
0.003
ggram
18:0
0.061
ggram
20:0
0.012
ggram
22:0
0.007
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
0.859
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.003
ggram
16:1 c
0.003
ggram
16:1 t
0.000
ggram
17:1
0.002
ggram
18:1 undifferentiated
0.842
ggram
18:1 c
0.840
ggram
20:1
0.012
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.003
ggram
Fatty acids, total polyunsaturated
1.957
ggram
18:2 undifferentiated
1.760
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
1.754
ggram
18:2 t not further defined
0.005
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.193
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.192
ggram
18:3 n-6 c,c,c
0.001
ggram
20:3 undifferentiated
0.000
ggram
20:3 n-3
0.000
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.002
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.008
ggram
Fatty acids, total trans-monoenoic
0.003
ggram
Fatty acids, total trans-polyenoic
0.005
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.430
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
21
μgmicrogram
Folate, food
21
μgmicrogram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Choline, total
Betaine
0.2
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.