Information on Nutritional Supplements
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Nutrition values of Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
11.14
ggram
Fatty acids, total saturated
3.713
ggram
Fatty acids, total monounsaturated
3.406
ggram
Fatty acids, total polyunsaturated
3.179
ggram
Carbohydrates
74.30
ggram
Sugarstotal
29.71
ggram
Dietary fibertotal dietary fiber
14.9
ggram
Protein
3.71
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
223
mgmiligram
22%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
316
mgmiligram
21%

Calorie Distribution**

Calorie ratio: Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber (chart, nutrition data)
%-Energy
Carbohydrates
74 g
297 kcal
67%
Protein
4 g
15 kcal
3%
Fat
11 g
100 kcal
23%
Alcohol
0 g
0 kcal
0%
Fiber
15 g
30 kcal
7%
Total energy calculated**
442 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
412
kcalkilocalorie
Energytotal energy
1725
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
74.30
ggram
Sugarstotal
29.71
ggram
Dietary fibertotal dietary fiber
14.9
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
11.14
ggram
Fatty acids, total saturated
3.713
ggram
4:0
0.044
ggram
6:0
0.013
ggram
8:0
0.016
ggram
10:0
0.037
ggram
12:0
0.041
ggram
14:0
0.161
ggram
15:0
0.016
ggram
16:0
2.428
ggram
17:0
0.016
ggram
18:0
0.887
ggram
20:0
0.030
ggram
22:0
0.018
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
3.406
ggram
14:1
0.008
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.060
ggram
17:1
0.000
ggram
18:1 undifferentiated
3.307
ggram
20:1
0.031
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.179
ggram
18:2 undifferentiated
2.779
ggram
20:2 n-6 c,c
0.005
ggram
18:3 undifferentiated
0.344
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.003
ggram
20:4 undifferentiated
0.037
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.001
ggram
22:6 n-3 (DHA)
0.009
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.71
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
16
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
5
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
9
μgmicrogram
Thiamin
0.302
mgmiligram
26%
RiboflavinVitamin B-2
0.301
mgmiligram
24%
NiacinVitamin B-3
2.199
mgmiligram
Pantothenic acidVitamin B-5
0.523
mgmiligram
9%
Vitamin B-6
0.048
mgmiligram
4%
FolateIncludes folate from food plus folic acid
75
μgmicrogram
FolateIncludes folate from food plus folic acid
115
μg-dfemicrogram dietary folate equivalent
29%
Folate, food
19
μgmicrogram
Folic acid
57
μgmicrogram
Vitamin B-12Cobalamin
0.22
μgmicrogram
6%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
10
iuinternational units
Vitamin DVitamin D2+D3
0.3
μgmicrogram
Vitamin E
Alpha-Tocopherol
1.06
mgmiligram
7%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
6.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
85.8
mgmiligram
18%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
223
mgmiligram
22%
MagnesiumMg
11
mgmiligram
3%
IronFe
1.34
mgmiligram
11%
SodiumNa
316
mgmiligram
21%
PhosphorusP
98
mgmiligram
14%
PotassiumK
73
mgmiligram
2%
ZincZn
0.49
mgmiligram
6%
SeleniumSe
22.1
μgmicrogram
34%
CopperCu
0.067
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
93
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
9.66
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.19
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.