Nutrition values of Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.41
ggram
Fatty acids, total saturated
5.711
ggram
Fatty acids, total monounsaturated
4.881
ggram
Fatty acids, total polyunsaturated
1.374
ggram
Carbohydrates
76.94
ggram
Sugarstotal
3.90
ggram
Starch
71.90
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Protein
2.50
ggram
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
456
kcalkilocalorie
Energytotal energy
1910
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
76.94
ggram
Starch
71.90
ggram
Sugarstotal
3.90
ggram
Sucrose
3.20
ggram
GlucoseD-Glucose, Dextrose
0.40
ggram
Fructose
0.30
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
3.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
15.41
ggram
Fatty acids, total saturated
5.711
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.002
ggram
12:0
0.025
ggram
14:0
0.109
ggram
15:0
0.010
ggram
16:0
4.934
ggram
17:0
0.013
ggram
18:0
0.554
ggram
20:0
0.044
ggram
22:0
0.010
ggram
24:0
0.010
ggram
Fatty acids, total monounsaturated
4.881
ggram
14:1
0.003
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.026
ggram
16:1 c
0.024
ggram
16:1 t
0.002
ggram
17:1
0.004
ggram
18:1 undifferentiated
4.823
ggram
18:1 c
4.806
ggram
20:1
0.025
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.017
ggram
Fatty acids, total polyunsaturated
1.374
ggram
18:2 undifferentiated
1.327
ggram
18:2 CLAs
0.006
ggram
18:2 n-6 c,c
1.292
ggram
18:2 t not further defined
0.029
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.034
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.027
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.001
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.007
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.048
ggram
Fatty acids, total trans-monoenoic
0.019
ggram
Fatty acids, total trans-polyenoic
0.029
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
0.630
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
7
μgmicrogram
Folate, food
7
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
CopperCu
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.