Nutrition values of Schar, Gluten-Free, Wheat-Free, Classic White Bread
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.47
ggram
Fatty acids, total saturated
0.977
ggram
Fatty acids, total monounsaturated
2.009
ggram
Fatty acids, total polyunsaturated
0.516
ggram
Carbohydrates
46.13
ggram
Sugarstotal
3.34
ggram
Starch
32.70
ggram
Dietary fibertotal dietary fiber
5.1
ggram
Protein
3.81
ggram
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
240
kcalkilocalorie
Energytotal energy
1004
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
46.13
ggram
Starch
32.70
ggram
Sugarstotal
3.34
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.01
ggram
Fructose
0.79
ggram
Lactose
0.00
ggram
Maltose
1.54
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
5.1
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
4.47
ggram
Fatty acids, total saturated
0.977
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.018
ggram
10:0
0.019
ggram
12:0
0.015
ggram
14:0
0.038
ggram
15:0
0.004
ggram
16:0
0.709
ggram
17:0
0.005
ggram
18:0
0.147
ggram
20:0
0.013
ggram
22:0
0.004
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
2.009
ggram
14:1
0.000
ggram
15:1
0.721
ggram
16:1 undifferentiated
0.013
ggram
16:1 c
0.013
ggram
16:1 t
0.000
ggram
17:1
0.002
ggram
18:1 undifferentiated
1.266
ggram
18:1 c
1.262
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.004
ggram
Fatty acids, total polyunsaturated
0.516
ggram
18:2 undifferentiated
0.496
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
0.488
ggram
18:2 t not further defined
0.007
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.015
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.013
ggram
18:3 n-6 c,c,c
0.002
ggram
20:3 undifferentiated
0.002
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.002
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.003
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.010
ggram
Fatty acids, total trans-monoenoic
0.004
ggram
Fatty acids, total trans-polyenoic
0.007
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.420
mgmiligram
Vitamin B-6
FolateIncludes folate from food plus folic acid
15
μgmicrogram
Folate, food
15
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.