Nutrition values of Fish, salmon, red, canned, bones removed (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
5.76
ggram
Fatty acids, total saturated
0.920
ggram
Fatty acids, total monounsaturated
2.290
ggram
Fatty acids, total polyunsaturated
1.610
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
27.31
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
28
mgmiligram
MagnesiumMg
32
mgmiligram
SodiumNa
390
mgmiligram

Calorie Distribution**

Calorie ratio: Fish, salmon, red, canned, bones removed (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
27 g
109 kcal
68%
Fat
6 g
52 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
161 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
161
kcalkilocalorie
Energytotal energy
674
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
5.76
ggram
Fatty acids, total saturated
0.920
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.170
ggram
15:0
0.030
ggram
16:0
0.590
ggram
17:0
0.020
ggram
18:0
0.110
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
2.290
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.150
ggram
17:1
0.000
ggram
18:1 undifferentiated
0.660
ggram
20:1
0.750
ggram
22:1 undifferentiated
0.690
ggram
24:1 c
0.040
ggram
Fatty acids, total polyunsaturated
1.610
ggram
18:2 undifferentiated
0.080
ggram
20:2 n-6 c,c
0.020
ggram
18:3 undifferentiated
0.080
ggram
20:3 undifferentiated
0.010
ggram
18:4
0.120
ggram
20:4 undifferentiated
0.090
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.330
ggram
21:5
0.020
ggram
22:5 n-3 (DPA)
0.110
ggram
22:6 n-3 (DHA)
0.750
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
27.31
ggram
Alanine
1.690
ggram
Arginine
1.640
ggram
Aspartic acid
2.680
ggram
Cystine
0.200
ggram
Glutamic acid
3.640
ggram
Glycine
1.430
ggram
Histidine
0.690
ggram
Isoleucine
1.220
ggram
Leucine
2.040
ggram
Lysine
2.310
ggram
Phenylalanine
1.140
ggram
Proline
1.220
ggram
Serine
1.040
ggram
Threonine
1.250
ggram
Tryptophan
0.350
ggram
Tyrosine
0.940
ggram
Valine
1.450
ggram
Methionine
0.750
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
216
iuinternational units
Vitamin A
65
μgmicrogram
RetinolVitamin A1
65
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.015
mgmiligram
RiboflavinVitamin B-2
0.206
mgmiligram
NiacinVitamin B-3
10.100
mgmiligram
Pantothenic acidVitamin B-5
0.725
mgmiligram
Vitamin B-6
0.103
mgmiligram
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
4.91
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin E
Alpha-Tocopherol
0.61
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.03
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
82.0
mgmiligram
Betaine
3.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
28
mgmiligram
MagnesiumMg
32
mgmiligram
IronFe
1.90
mgmiligram
SodiumNa
390
mgmiligram
PhosphorusP
260
mgmiligram
PotassiumK
370
mgmiligram
ZincZn
0.66
mgmiligram
SeleniumSe
40.3
μgmicrogram
CopperCu
0.148
mgmiligram
ManganeseMn
0.037
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
69
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
65.82
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.96
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.