Nutrition values of Caribou, shoulder meat, dried (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.67
ggram
Fatty acids, total saturated
1.586
ggram
Fatty acids, total monounsaturated
1.201
ggram
Fatty acids, total polyunsaturated
0.370
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
59.38
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
14
mgmiligram
MagnesiumMg
62
mgmiligram
SodiumNa
950
mgmiligram

Calorie Distribution**

Calorie ratio: Caribou, shoulder meat, dried (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
59 g
238 kcal
88%
Fat
4 g
33 kcal
12%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
271 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
271
kcalkilocalorie
Energytotal energy
1132
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.67
ggram
Fatty acids, total saturated
1.586
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.060
ggram
15:0
0.015
ggram
16:0
0.861
ggram
17:0
0.030
ggram
18:0
0.604
ggram
20:0
0.008
ggram
22:0
0.000
ggram
24:0
0.008
ggram
Fatty acids, total monounsaturated
1.201
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.076
ggram
17:1
0.015
ggram
18:1 undifferentiated
1.087
ggram
20:1
0.023
ggram
22:1 undifferentiated
0.000
ggram
24:1 c
0.000
ggram
Fatty acids, total polyunsaturated
0.370
ggram
18:2 undifferentiated
0.211
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.068
ggram
20:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.045
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.015
ggram
21:5
0.000
ggram
22:5 n-3 (DPA)
0.023
ggram
22:6 n-3 (DHA)
0.008
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
59.38
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
37
iuinternational units
Vitamin A
11
μgmicrogram
RetinolVitamin A1
11
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.312
mgmiligram
RiboflavinVitamin B-2
1.300
mgmiligram
NiacinVitamin B-3
14.800
mgmiligram
Pantothenic acidVitamin B-5
4.150
mgmiligram
Vitamin B-6
0.499
mgmiligram
FolateIncludes folate from food plus folic acid
8
μgmicrogram
FolateIncludes folate from food plus folic acid
8
μg-dfemicrogram dietary folate equivalent
Folate, food
8
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
15.10
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.03
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
257.7
mgmiligram
Betaine
42.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
14
mgmiligram
MagnesiumMg
62
mgmiligram
IronFe
11.00
mgmiligram
SodiumNa
950
mgmiligram
PhosphorusP
550
mgmiligram
PotassiumK
810
mgmiligram
ZincZn
9.40
mgmiligram
SeleniumSe
36.8
μgmicrogram
CopperCu
0.780
mgmiligram
ManganeseMn
0.110
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
164
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
33.81
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
4.68
ggram
Caffeine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.