Information on Nutritional Supplements
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Nutrition values of Fish, salmon, red, (sockeye), canned, smoked (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
7.26
ggram
Fatty acids, total saturated
1.480
ggram
Fatty acids, total monounsaturated
2.290
ggram
Fatty acids, total polyunsaturated
2.210
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Starch
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
35.19
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
69
mgmiligram
7%
MagnesiumMg
39
mgmiligram
12%
SodiumNa
600
mgmiligram
40%

Calorie Distribution**

Calorie ratio: Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
35 g
141 kcal
68%
Fat
7 g
65 kcal
32%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
206 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
206
kcalkilocalorie
Energytotal energy
862
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Starch
0.00
ggram
Sugarstotal
0.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
7.26
ggram
Fatty acids, total saturated
1.480
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.210
ggram
15:0
0.030
ggram
16:0
1.060
ggram
17:0
0.000
ggram
18:0
0.180
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.000
ggram
Fatty acids, total monounsaturated
2.290
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.250
ggram
17:1
0.000
ggram
18:1 undifferentiated
1.250
ggram
20:1
0.460
ggram
22:1 undifferentiated
0.300
ggram
24:1 c
0.030
ggram
Fatty acids, total polyunsaturated
2.210
ggram
18:2 undifferentiated
0.100
ggram
20:2 n-6 c,c
0.020
ggram
18:3 undifferentiated
0.100
ggram
20:3 undifferentiated
0.020
ggram
18:4
0.100
ggram
20:4 undifferentiated
0.110
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.600
ggram
21:5
0.020
ggram
22:5 n-3 (DPA)
0.170
ggram
22:6 n-3 (DHA)
0.970
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
35.19
ggram
Alanine
2.110
ggram
Arginine
2.010
ggram
Aspartic acid
3.260
ggram
Cystine
0.250
ggram
Glutamic acid
4.510
ggram
Glycine
1.870
ggram
Histidine
0.820
ggram
Isoleucine
1.450
ggram
Leucine
2.510
ggram
Lysine
2.740
ggram
Phenylalanine
1.390
ggram
Proline
1.700
ggram
Serine
1.320
ggram
Threonine
1.530
ggram
Tryptophan
0.350
ggram
Tyrosine
1.150
ggram
Valine
1.720
ggram
Methionine
0.910
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
63
iuinternational units
Vitamin A
19
μgmicrogram
RetinolVitamin A1
19
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.021
mgmiligram
2%
RiboflavinVitamin B-2
0.358
mgmiligram
29%
NiacinVitamin B-3
13.100
mgmiligram
Pantothenic acidVitamin B-5
0.656
mgmiligram
11%
Vitamin B-6
0.182
mgmiligram
14%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
7.43
μgmicrogram
186%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin E
Alpha-Tocopherol
0.45
mgmiligram
3%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.00
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
106.9
mgmiligram
22%
Betaine
5.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
69
mgmiligram
7%
MagnesiumMg
39
mgmiligram
12%
IronFe
1.50
mgmiligram
12%
SodiumNa
600
mgmiligram
40%
PhosphorusP
350
mgmiligram
50%
PotassiumK
470
mgmiligram
12%
ZincZn
1.10
mgmiligram
13%
SeleniumSe
44.8
μgmicrogram
69%
CopperCu
0.148
mgmiligram
12%
ManganeseMn
0.051
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
93
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.49
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.75
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.