Information on Nutritional Supplements
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Nutrition values of Sea lion, Steller, meat with fat (Alaska Native)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
14.65
ggram
Fatty acids, total saturated
2.900
ggram
Fatty acids, total monounsaturated
3.300
ggram
Fatty acids, total polyunsaturated
3.000
ggram
Carbohydrates
5.55
ggram
Protein
22.10
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
6
mgmiligram
1%
MagnesiumMg
19
mgmiligram
6%
SodiumNa
80
mgmiligram
5%

Calorie Distribution**

Calorie ratio: Sea lion, Steller, meat with fat (Alaska Native) (chart, nutrition data)
%-Energy
Carbohydrates
6 g
22 kcal
9%
Protein
22 g
88 kcal
36%
Fat
15 g
132 kcal
54%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
242 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
242
kcalkilocalorie
Energytotal energy
1014
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.55
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
14.65
ggram
Fatty acids, total saturated
2.900
ggram
Fatty acids, total monounsaturated
3.300
ggram
Fatty acids, total polyunsaturated
3.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
22.10
ggram
Aspartic acid
0.100
ggram
Cystine
0.100
ggram
Glutamic acid
0.000
ggram
Glycine
0.000
ggram
Histidine
0.200
ggram
Leucine
0.100
ggram
Proline
0.100
ggram
Serine
0.000
ggram
Tryptophan
1.600
ggram
Methionine
0.000
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
89
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
6
mgmiligram
1%
MagnesiumMg
19
mgmiligram
6%
IronFe
9.55
mgmiligram
76%
SodiumNa
80
mgmiligram
5%
PhosphorusP
214
mgmiligram
31%
PotassiumK
346
mgmiligram
9%
ZincZn
4.26
mgmiligram
50%
SeleniumSe
119.0
μgmicrogram
183%
CopperCu
0.116
mgmiligram
9%
ManganeseMn
0.006
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
66
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.80
ggram
Ash in food
0.90
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 0 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.