Information on Nutritional Supplements
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Nutrition values of CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.75
ggram
Fatty acids, total saturated
0.360
ggram
Fatty acids, total monounsaturated
0.927
ggram
Fatty acids, total polyunsaturated
0.375
ggram
Carbohydrates
18.63
ggram
Sugarstotal
1.87
ggram
Starch
12.60
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
3.42
ggram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
CalciumCa
17
mgmiligram
2%
MagnesiumMg
14
mgmiligram
4%
SodiumNa
218
mgmiligram
15%

Calorie Distribution**

Calorie ratio: CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce (chart, nutrition data)
%-Energy
Carbohydrates
19 g
75 kcal
69%
Protein
3 g
14 kcal
13%
Fat
2 g
16 kcal
15%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
3%
Total energy calculated**
107 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
104
kcalkilocalorie
Energytotal energy
435
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
18.63
ggram
Starch
12.60
ggram
Sugarstotal
1.87
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.93
ggram
Fructose
0.94
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.75
ggram
Fatty acids, total saturated
0.360
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.001
ggram
12:0
0.001
ggram
14:0
0.007
ggram
15:0
0.002
ggram
16:0
0.267
ggram
17:0
0.002
ggram
18:0
0.068
ggram
20:0
0.006
ggram
22:0
0.003
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.927
ggram
14:1
0.000
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.015
ggram
16:1 c
0.015
ggram
16:1 t
0.000
ggram
17:1
0.002
ggram
18:1 undifferentiated
0.902
ggram
18:1 c
0.894
ggram
20:1
0.008
ggram
22:1 undifferentiated
0.000
ggram
22:1 c
0.000
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.008
ggram
Fatty acids, total polyunsaturated
0.375
ggram
18:2 undifferentiated
0.336
ggram
18:2 CLAs
0.001
ggram
18:2 n-6 c,c
0.334
ggram
18:2 t not further defined
0.001
ggram
20:2 n-6 c,c
0.000
ggram
18:3 undifferentiated
0.033
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.032
ggram
18:3 n-6 c,c,c
0.001
ggram
20:3 undifferentiated
0.004
ggram
20:3 n-3
0.004
ggram
20:3 n-6
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
22:4
0.000
ggram
20:5 n-3 (EPA)
0.001
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
0.009
ggram
Fatty acids, total trans-monoenoic
0.008
ggram
Fatty acids, total trans-polyenoic
0.001
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.42
ggram
Alanine
0.107
ggram
Arginine
0.150
ggram
Aspartic acid
0.214
ggram
Cystine
0.075
ggram
Glutamic acid
1.136
ggram
Glycine
0.096
ggram
Histidine
0.064
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.107
ggram
Leucine
0.204
ggram
Lysine
0.075
ggram
Phenylalanine
0.150
ggram
Proline
0.343
ggram
Serine
0.150
ggram
Threonine
0.096
ggram
Tryptophan
0.043
ggram
Tyrosine
0.075
ggram
Valine
0.129
ggram
Methionine
0.054
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
187
iuinternational units
Vitamin A
9
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
110
μgmicrogram
Cryptoxanthin, beta
3
μgmicrogram
Lutein + Zeaxanthin
137
μgmicrogram
Thiamin
0.077
mgmiligram
7%
RiboflavinVitamin B-2
0.130
mgmiligram
10%
NiacinVitamin B-3
1.183
mgmiligram
Pantothenic acidVitamin B-5
0.170
mgmiligram
3%
Vitamin B-6
0.086
mgmiligram
7%
FolateIncludes folate from food plus folic acid
32
μgmicrogram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
Vitamin E
Alpha-Tocopherol
0.84
mgmiligram
6%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.11
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.20
mgmiligram
Gamma-Tocotrienol
0.00
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
4.4
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
1964
μgmicrogram
Choline, total
8.1
mgmiligram
2%
Betaine
474.7
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
17
mgmiligram
2%
MagnesiumMg
14
mgmiligram
4%
IronFe
0.74
mgmiligram
6%
SodiumNa
218
mgmiligram
15%
PhosphorusP
43
mgmiligram
6%
PotassiumK
143
mgmiligram
4%
ZincZn
0.33
mgmiligram
4%
SeleniumSe
6.9
μgmicrogram
11%
CopperCu
0.071
mgmiligram
6%
ManganeseMn
0.206
mgmiligram
6%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
75.25
ggram
Ash in food
0.96
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.