Information on Nutritional Supplements
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Nutrition values of CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.92
ggram
Fatty acids, total saturated
1.100
ggram
Fatty acids, total monounsaturated
1.731
ggram
Fatty acids, total polyunsaturated
0.494
ggram
Carbohydrates
15.71
ggram
Sugarstotal
1.96
ggram
Starch
11.50
ggram
Dietary fibertotal dietary fiber
1.5
ggram
Protein
5.87
ggram
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%
CalciumCa
15
mgmiligram
2%
MagnesiumMg
15
mgmiligram
5%
SodiumNa
270
mgmiligram
18%

Calorie Distribution**

Calorie ratio: CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce (chart, nutrition data)
%-Energy
Carbohydrates
16 g
63 kcal
50%
Protein
6 g
23 kcal
19%
Fat
4 g
35 kcal
28%
Alcohol
0 g
0 kcal
0%
Fiber
2 g
3 kcal
2%
Total energy calculated**
125 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
122
kcalkilocalorie
Energytotal energy
509
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
15.71
ggram
Starch
11.50
ggram
Sugarstotal
1.96
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
0.99
ggram
Fructose
0.97
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
1.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.92
ggram
Fatty acids, total saturated
1.100
ggram
4:0
0.008
ggram
6:0
0.005
ggram
8:0
0.003
ggram
10:0
0.011
ggram
12:0
0.013
ggram
14:0
0.066
ggram
15:0
0.009
ggram
16:0
0.674
ggram
17:0
0.014
ggram
18:0
0.284
ggram
20:0
0.009
ggram
22:0
0.003
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
1.731
ggram
14:1
0.007
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.052
ggram
16:1 c
0.049
ggram
16:1 t
0.004
ggram
17:1
0.008
ggram
18:1 undifferentiated
1.648
ggram
18:1 c
1.591
ggram
20:1
0.015
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.057
ggram
Fatty acids, total polyunsaturated
0.494
ggram
18:2 undifferentiated
0.431
ggram
18:2 CLAs
0.007
ggram
18:2 n-6 c,c
0.417
ggram
18:2 t not further defined
0.008
ggram
20:2 n-6 c,c
0.006
ggram
18:3 undifferentiated
0.032
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.031
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.010
ggram
20:3 n-3
0.007
ggram
20:3 n-6
0.003
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.010
ggram
22:4
0.003
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.001
ggram
22:6 n-3 (DHA)
0.001
ggram
Fatty acids, total trans
0.068
ggram
Fatty acids, total trans-monoenoic
0.060
ggram
Fatty acids, total trans-polyenoic
0.008
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
5.87
ggram
Alanine
0.284
ggram
Arginine
0.268
ggram
Aspartic acid
0.427
ggram
Cystine
0.085
ggram
Glutamic acid
1.440
ggram
Glycine
0.220
ggram
Histidine
0.134
ggram
Hydroxyproline
0.000
ggram
Isoleucine
0.183
ggram
Leucine
0.354
ggram
Lysine
0.231
ggram
Phenylalanine
0.244
ggram
Proline
0.452
ggram
Serine
0.220
ggram
Threonine
0.183
ggram
Tryptophan
0.049
ggram
Tyrosine
0.141
ggram
Valine
0.208
ggram
Methionine
0.098
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
272
iuinternational units
Vitamin A
14
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
10
μgmicrogram
Beta Carotene
156
μgmicrogram
Cryptoxanthin, beta
4
μgmicrogram
Lutein + Zeaxanthin
112
μgmicrogram
Thiamin
0.090
mgmiligram
8%
RiboflavinVitamin B-2
0.150
mgmiligram
12%
NiacinVitamin B-3
1.597
mgmiligram
Pantothenic acidVitamin B-5
0.280
mgmiligram
5%
Vitamin B-6
0.121
mgmiligram
9%
FolateIncludes folate from food plus folic acid
30
μgmicrogram
Vitamin B-12Cobalamin
0.21
μgmicrogram
5%
Vitamin Ctotal ascorbic acid
0.8
mgmiligram
1%
Vitamin E
Alpha-Tocopherol
0.68
mgmiligram
5%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.08
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.00
mgmiligram
Beta-Tocotrienol
0.15
mgmiligram
Gamma-Tocotrienol
0.07
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.3
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
0.0
μgmicrogram
Lycopene
2458
μgmicrogram
Choline, total
16.2
mgmiligram
3%
Betaine
591.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
2%
MagnesiumMg
15
mgmiligram
5%
IronFe
0.89
mgmiligram
7%
SodiumNa
270
mgmiligram
18%
PhosphorusP
58
mgmiligram
8%
PotassiumK
187
mgmiligram
5%
ZincZn
0.70
mgmiligram
8%
SeleniumSe
9.5
μgmicrogram
15%
CopperCu
0.088
mgmiligram
7%
ManganeseMn
0.187
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
9
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
73.32
ggram
Ash in food
1.18
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.