Information on Nutritional Supplements
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Nutrition values of Frankfurter, beef, low fat

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.50
ggram
Fatty acids, total saturated
1.526
ggram
Fatty acids, total monounsaturated
3.806
ggram
Fatty acids, total polyunsaturated
0.233
ggram
Carbohydrates
1.60
ggram
Sugarstotal
0.85
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.00
ggram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
CalciumCa
8
mgmiligram
1%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
744
mgmiligram
50%

Calorie Distribution**

Calorie ratio: Frankfurter, beef, low fat (chart, nutrition data)
%-Energy
Carbohydrates
2 g
6 kcal
5%
Protein
12 g
48 kcal
34%
Fat
10 g
86 kcal
61%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
140 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
140
kcalkilocalorie
Energytotal energy
585
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.60
ggram
Sugarstotal
0.85
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.50
ggram
Fatty acids, total saturated
1.526
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.113
ggram
16:0
0.923
ggram
18:0
0.490
ggram
Fatty acids, total monounsaturated
3.806
ggram
16:1 undifferentiated
0.388
ggram
18:1 undifferentiated
3.417
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.233
ggram
18:2 undifferentiated
0.233
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.00
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.050
mgmiligram
4%
RiboflavinVitamin B-2
0.100
mgmiligram
8%
NiacinVitamin B-3
2.300
mgmiligram
Vitamin B-6
0.100
mgmiligram
8%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.40
μgmicrogram
35%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.0
mgmiligram
1%
Vitamin DVitamin D2+D3
24
iuinternational units
Vitamin DVitamin D2+D3
0.6
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.18
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
44.0
mgmiligram
9%
Betaine
4.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
8
mgmiligram
1%
MagnesiumMg
11
mgmiligram
3%
IronFe
1.15
mgmiligram
9%
SodiumNa
744
mgmiligram
50%
PhosphorusP
191
mgmiligram
27%
PotassiumK
129
mgmiligram
3%
ZincZn
1.96
mgmiligram
23%
SeleniumSe
13.9
μgmicrogram
21%
CopperCu
0.065
mgmiligram
5%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
40
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
63.80
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.10
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.