Information on Nutritional Supplements
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Nutrition values of Frozen novelties, ice cream type, chocolate or caramel covered, with nuts

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
20.20
ggram
Fatty acids, total saturated
12.658
ggram
Fatty acids, total monounsaturated
4.977
ggram
Fatty acids, total polyunsaturated
1.469
ggram
Carbohydrates
30.90
ggram
Sugarstotal
30.00
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
4.40
ggram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
1%
CalciumCa
252
mgmiligram
25%
MagnesiumMg
29
mgmiligram
9%
SodiumNa
92
mgmiligram
6%

Calorie Distribution**

Calorie ratio: Frozen novelties, ice cream type, chocolate or caramel covered, with nuts (chart, nutrition data)
%-Energy
Carbohydrates
31 g
124 kcal
38%
Protein
4 g
18 kcal
5%
Fat
20 g
182 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
324 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
323
kcalkilocalorie
Energytotal energy
1351
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
30.90
ggram
Sugarstotal
30.00
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
20.20
ggram
Fatty acids, total saturated
12.658
ggram
4:0
0.271
ggram
6:0
0.199
ggram
8:0
0.557
ggram
10:0
0.631
ggram
12:0
3.244
ggram
14:0
2.052
ggram
16:0
3.654
ggram
18:0
1.824
ggram
Fatty acids, total monounsaturated
4.977
ggram
16:1 undifferentiated
0.186
ggram
18:1 undifferentiated
4.626
ggram
20:1
0.041
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.469
ggram
18:2 undifferentiated
1.345
ggram
18:3 undifferentiated
0.124
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
4.40
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
220
iuinternational units
Vitamin A
48
μgmicrogram
RetinolVitamin A1
44
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
44
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.040
mgmiligram
3%
RiboflavinVitamin B-2
0.180
mgmiligram
14%
NiacinVitamin B-3
0.960
mgmiligram
Vitamin B-6
0.220
mgmiligram
17%
FolateIncludes folate from food plus folic acid
11
μgmicrogram
FolateIncludes folate from food plus folic acid
11
μg-dfemicrogram dietary folate equivalent
3%
Folate, food
11
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.38
μgmicrogram
10%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.7
mgmiligram
1%
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.42
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
29.7
mgmiligram
6%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
252
mgmiligram
25%
MagnesiumMg
29
mgmiligram
9%
IronFe
0.72
mgmiligram
6%
SodiumNa
92
mgmiligram
6%
PhosphorusP
114
mgmiligram
16%
PotassiumK
238
mgmiligram
6%
ZincZn
0.63
mgmiligram
7%
SeleniumSe
2.4
μgmicrogram
4%
CopperCu
0.128
mgmiligram
10%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
1
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
43.10
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.19
ggram
Caffeine
3
mgmiligram
Theobromine
32
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.