Nutrition values of Snacks, tortilla chips, light (baked with less oil)

according to USDA Food Composition Database Standard Reference 04.2018


Not the right food? Find other foods

The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.20
ggram
Fatty acids, total saturated
2.837
ggram
Fatty acids, total monounsaturated
6.341
ggram
Fatty acids, total polyunsaturated
5.024
ggram
Carbohydrates
73.40
ggram
Sugarstotal
0.53
ggram
Dietary fibertotal dietary fiber
5.7
ggram
Protein
8.70
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
CalciumCa
159
mgmiligram
MagnesiumMg
97
mgmiligram
SodiumNa
400
mgmiligram

Calorie Distribution**

Calorie ratio: Snacks, tortilla chips, light (baked with less oil) (chart, nutrition data)
%-Energy
Carbohydrates
73 g
294 kcal
62%
Protein
9 g
35 kcal
7%
Fat
15 g
137 kcal
29%
Alcohol
0 g
0 kcal
0%
Fiber
6 g
11 kcal
2%
Total energy calculated**
477 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
465
kcalkilocalorie
Energytotal energy
1946
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
73.40
ggram
Sugarstotal
0.53
ggram
Dietary fibertotal dietary fiber
5.7
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.20
ggram
Fatty acids, total saturated
2.837
ggram
4:0
0.034
ggram
6:0
0.014
ggram
8:0
0.007
ggram
10:0
0.018
ggram
12:0
0.023
ggram
14:0
0.094
ggram
16:0
1.648
ggram
18:0
0.373
ggram
Fatty acids, total monounsaturated
6.341
ggram
16:1 undifferentiated
0.028
ggram
18:1 undifferentiated
6.149
ggram
20:1
0.152
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
5.024
ggram
18:2 undifferentiated
4.977
ggram
18:3 undifferentiated
0.047
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
8.70
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
81
iuinternational units
Vitamin A
4
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
24
μgmicrogram
Beta Carotene
37
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
507
μgmicrogram
Thiamin
0.220
mgmiligram
RiboflavinVitamin B-2
0.280
mgmiligram
NiacinVitamin B-3
0.420
mgmiligram
Vitamin B-6
0.180
mgmiligram
FolateIncludes folate from food plus folic acid
16
μgmicrogram
FolateIncludes folate from food plus folic acid
16
μg-dfemicrogram dietary folate equivalent
Folate, food
16
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.06
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
3.53
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.7
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
23.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
159
mgmiligram
MagnesiumMg
97
mgmiligram
IronFe
1.63
mgmiligram
SodiumNa
400
mgmiligram
PhosphorusP
318
mgmiligram
PotassiumK
272
mgmiligram
ZincZn
1.15
mgmiligram
SeleniumSe
15.7
μgmicrogram
CopperCu
0.116
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
1.30
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.85
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.