Nutrition values of Thin pancakes with camembert cheese, prepared

according to Swiss Food Composition Database FSVO v5.3


Not the right food? Find other foods

The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
15.60
ggram
Fatty acids, total saturated
8.200
ggram
Fatty acids, total monounsaturated
4.000
ggram
Fatty acids, total polyunsaturated
1.300
ggram
Carbohydrates
14.90
ggram
Sugarstotal
2.30
ggram
Starch
12.40
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
11.90
ggram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
CalciumCa
160
mgmiligram
MagnesiumMg
16
mgmiligram
SodiumNa
310
mgmiligram
ChlorideCl
400.00
mgmiligram

Calorie Distribution**

Calorie ratio: Thin pancakes with camembert cheese, prepared (chart, nutrition data)
%-Energy
Carbohydrates
15 g
60 kcal
24%
Protein
12 g
48 kcal
19%
Fat
16 g
140 kcal
56%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
0%
Total energy calculated**
249 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
249
kcalkilocalorie
Energytotal energy
1040
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
14.90
ggram
Starch
12.40
ggram
Sugarstotal
2.30
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
15.60
ggram
Fatty acids, total saturated
8.200
ggram
Fatty acids, total monounsaturated
4.000
ggram
Fatty acids, total polyunsaturated
1.300
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
11.90
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
173.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
180.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
64
μgmicrogram
Beta Carotene
79.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.120
mgmiligram
RiboflavinVitamin B-2
0.250
mgmiligram
NiacinVitamin B-3
0.750
mgmiligram
Pantothenic acidVitamin B-5
0.820
mgmiligram
PyridoxineA form of vitamin B6
0.13
mgmiligram
FolateIncludes folate from food plus folic acid
Folate, food
21
μgmicrogram
Vitamin B-12Cobalamin
2.20
μgmicrogram
Vitamin Ctotal ascorbic acid
0.2
mgmiligram
Vitamin DVitamin D2+D3
1.0
μgmicrogram
Vitamin E
0.33
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
160
mgmiligram
MagnesiumMg
16
mgmiligram
IronFe
0.90
mgmiligram
SodiumNa
310
mgmiligram
ChlorideCl
400.00
mgmiligram
PhosphorusP
180
mgmiligram
PotassiumK
150
mgmiligram
ZincZn
1.30
mgmiligram
IodideI
18.00
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
174
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.10
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.