Nutrition values of Cream slice

according to Swiss Food Composition Database FSVO v5.3


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The following nutrition values are sourced from: Swiss Food Composition Database FSVO v5.31.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
18.30
ggram
Fatty acids, total saturated
10.800
ggram
Fatty acids, total monounsaturated
4.300
ggram
Fatty acids, total polyunsaturated
0.900
ggram
Carbohydrates
34.60
ggram
Sugarstotal
15.30
ggram
Starch
6.80
ggram
Dietary fibertotal dietary fiber
0.3
ggram
Protein
3.50
ggram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
CalciumCa
75
mgmiligram
MagnesiumMg
8
mgmiligram
SodiumNa
100
mgmiligram
ChlorideCl
180.00
mgmiligram

Calorie Distribution**

Calorie ratio: Cream slice (chart, nutrition data)
%-Energy
Carbohydrates
35 g
138 kcal
44%
Protein
4 g
14 kcal
4%
Fat
18 g
165 kcal
52%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
1 kcal
0%
Total energy calculated**
318 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
318
kcalkilocalorie
Energytotal energy
1330
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
34.60
ggram
Starch
6.80
ggram
Sugarstotal
15.30
ggram
Dietary fibertotal dietary fiber
0.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
18.30
ggram
Fatty acids, total saturated
10.800
ggram
Fatty acids, total monounsaturated
4.300
ggram
Fatty acids, total polyunsaturated
0.900
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.50
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
188.00
μg-ate-reall-trans-Retinol-Equivalent = 1 x all-trans retinol (μg) + 0.75 x 13-cis-retinol (μg) + 0.9 x dehydroretinol (μg) + 0.4 x retinaldehyde (μg)
Vitamin A
197.00
μg-reRetinol-Equivalent (RE) = 1 x all-trans retinol equivalent + 1/12 x beta carotene equivalent
Beta Carotene
31
μgmicrogram
Beta Carotene
95.00
μg-bceBeta carotene-Equivalent = 1 x beta carotene (μg) + 0.5 x other provitamin A carotenoids (μg)
Thiamin
0.020
mgmiligram
RiboflavinVitamin B-2
0.110
mgmiligram
NiacinVitamin B-3
0.310
mgmiligram
Pantothenic acidVitamin B-5
0.250
mgmiligram
PyridoxineA form of vitamin B6
0.03
mgmiligram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Vitamin B-12Cobalamin
0.09
μgmicrogram
Vitamin Ctotal ascorbic acid
0.4
mgmiligram
Vitamin DVitamin D2+D3
0.5
μgmicrogram
Vitamin E
0.45
mg-atemilligram alpha-tocopherol equivalents

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
75
mgmiligram
MagnesiumMg
8
mgmiligram
IronFe
0.20
mgmiligram
SodiumNa
100
mgmiligram
ChlorideCl
180.00
mgmiligram
PhosphorusP
71
mgmiligram
PotassiumK
120
mgmiligram
ZincZn
0.30
mgmiligram
IodideI
5.90
μgmicrogram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
52
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
42.90
ggram
Alcoholalcohol, all
0.00
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
Eidgenösisches Departement des inneren EDI. Bundesamt für Lebensmittelsicherheit und Veterinärwesen BLV. (2017). Schweizer Nährwertdatenbank. (Version 5.3 vom 30.03.2017). Retrieved from http://www.naehrwertdaten.ch/request?xml=MessageData&xml=MetaData&xsl=Download&lan=de&pageKey=Start at 2018-12-23.