Information on Nutritional Supplements
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Nutrition values of Cream, whipped, cream topping, pressurized

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
22.22
ggram
Fatty acids, total saturated
13.831
ggram
Fatty acids, total monounsaturated
6.418
ggram
Fatty acids, total polyunsaturated
0.825
ggram
Carbohydrates
12.49
ggram
Sugarstotal
8.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.20
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
101
mgmiligram
10%
MagnesiumMg
11
mgmiligram
3%
SodiumNa
8
mgmiligram
1%

Calorie Distribution**

Calorie ratio: Cream, whipped, cream topping, pressurized (chart, nutrition data)
%-Energy
Carbohydrates
12 g
48 kcal
19%
Protein
3 g
14 kcal
5%
Fat
22 g
195 kcal
76%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
257 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
257
kcalkilocalorie
Energytotal energy
1077
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
12.49
ggram
Sugarstotal
8.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
22.22
ggram
Fatty acids, total saturated
13.831
ggram
4:0
0.721
ggram
6:0
0.427
ggram
8:0
0.248
ggram
10:0
0.557
ggram
12:0
0.624
ggram
14:0
2.235
ggram
16:0
5.844
ggram
18:0
2.693
ggram
Fatty acids, total monounsaturated
6.418
ggram
16:1 undifferentiated
0.498
ggram
18:1 undifferentiated
5.590
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.825
ggram
18:2 undifferentiated
0.502
ggram
18:3 undifferentiated
0.323
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.20
ggram
Alanine
0.110
ggram
Arginine
0.116
ggram
Aspartic acid
0.243
ggram
Cystine
0.030
ggram
Glutamic acid
0.670
ggram
Glycine
0.068
ggram
Histidine
0.087
ggram
Isoleucine
0.194
ggram
Leucine
0.313
ggram
Lysine
0.254
ggram
Phenylalanine
0.154
ggram
Proline
0.310
ggram
Serine
0.174
ggram
Threonine
0.144
ggram
Tryptophan
0.045
ggram
Tyrosine
0.154
ggram
Valine
0.214
ggram
Methionine
0.080
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
685
iuinternational units
Vitamin A
188
μgmicrogram
RetinolVitamin A1
184
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
43
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.037
mgmiligram
3%
RiboflavinVitamin B-2
0.065
mgmiligram
5%
NiacinVitamin B-3
0.070
mgmiligram
Pantothenic acidVitamin B-5
0.305
mgmiligram
5%
Vitamin B-6
0.041
mgmiligram
3%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.29
μgmicrogram
7%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
16
iuinternational units
Vitamin DVitamin D2+D3
0.4
μgmicrogram
Vitamin D3Cholecalciferol
0.4
μgmicrogram
8%
Vitamin E
Alpha-Tocopherol
0.64
mgmiligram
4%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.9
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
16.8
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
101
mgmiligram
10%
MagnesiumMg
11
mgmiligram
3%
IronFe
0.05
mgmiligram
0%
SodiumNa
8
mgmiligram
1%
PhosphorusP
89
mgmiligram
13%
PotassiumK
147
mgmiligram
4%
ZincZn
0.37
mgmiligram
4%
SeleniumSe
1.4
μgmicrogram
2%
CopperCu
0.010
mgmiligram
1%
FluorideF
3.0
μgmicrogram
ManganeseMn
0.001
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
76
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
61.33
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.76
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.