Nutrition values of Milk, dry, nonfat, instant, with added vitamin A and vitamin D

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
0.72
ggram
Fatty acids, total saturated
0.467
ggram
Fatty acids, total monounsaturated
0.187
ggram
Fatty acids, total polyunsaturated
0.028
ggram
Carbohydrates
52.19
ggram
Sugarstotal
52.19
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
35.10
ggram
Vitamin Ctotal ascorbic acid
5.6
mgmiligram
CalciumCa
1231
mgmiligram
MagnesiumMg
117
mgmiligram
SodiumNa
549
mgmiligram

Calorie Distribution**

Calorie ratio: Milk, dry, nonfat, instant, with added vitamin A and vitamin D (chart, nutrition data)
%-Energy
Carbohydrates
52 g
202 kcal
56%
Protein
35 g
150 kcal
42%
Fat
1 g
6 kcal
2%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
358 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
358
kcalkilocalorie
Energytotal energy
1499
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
52.19
ggram
Sugarstotal
52.19
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
0.72
ggram
Fatty acids, total saturated
0.467
ggram
4:0
0.026
ggram
6:0
0.006
ggram
8:0
0.007
ggram
10:0
0.017
ggram
12:0
0.013
ggram
14:0
0.078
ggram
16:0
0.220
ggram
18:0
0.080
ggram
Fatty acids, total monounsaturated
0.187
ggram
16:1 undifferentiated
0.021
ggram
18:1 undifferentiated
0.156
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.028
ggram
18:2 undifferentiated
0.018
ggram
18:3 undifferentiated
0.011
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
35.10
ggram
Alanine
1.210
ggram
Arginine
1.271
ggram
Aspartic acid
2.663
ggram
Cystine
0.325
ggram
Glutamic acid
7.350
ggram
Glycine
0.743
ggram
Histidine
0.952
ggram
Isoleucine
2.124
ggram
Leucine
3.438
ggram
Lysine
2.784
ggram
Phenylalanine
1.694
ggram
Proline
3.400
ggram
Serine
1.909
ggram
Threonine
1.584
ggram
Tryptophan
0.495
ggram
Tyrosine
1.694
ggram
Valine
2.349
ggram
Methionine
0.880
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2365
iuinternational units
Vitamin A
709
μgmicrogram
RetinolVitamin A1
709
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
1
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.413
mgmiligram
RiboflavinVitamin B-2
1.744
mgmiligram
NiacinVitamin B-3
0.891
mgmiligram
Pantothenic acidVitamin B-5
3.235
mgmiligram
Vitamin B-6
0.345
mgmiligram
FolateIncludes folate from food plus folic acid
50
μgmicrogram
FolateIncludes folate from food plus folic acid
50
μg-dfemicrogram dietary folate equivalent
Folate, food
50
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
3.99
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
5.6
mgmiligram
Vitamin DVitamin D2+D3
440
iuinternational units
Vitamin DVitamin D2+D3
11.0
μgmicrogram
Vitamin D3Cholecalciferol
11.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.01
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
167.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1231
mgmiligram
MagnesiumMg
117
mgmiligram
IronFe
0.31
mgmiligram
SodiumNa
549
mgmiligram
PhosphorusP
985
mgmiligram
PotassiumK
1705
mgmiligram
ZincZn
4.41
mgmiligram
SeleniumSe
27.3
μgmicrogram
CopperCu
0.041
mgmiligram
ManganeseMn
0.020
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
18
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
3.96
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
8.03
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.