Nutrition values of Milk, goat, fluid, with added vitamin D

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
4.14
ggram
Fatty acids, total saturated
2.667
ggram
Fatty acids, total monounsaturated
1.109
ggram
Fatty acids, total polyunsaturated
0.149
ggram
Carbohydrates
4.45
ggram
Sugarstotal
4.45
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.56
ggram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
CalciumCa
134
mgmiligram
MagnesiumMg
14
mgmiligram
SodiumNa
50
mgmiligram

Calorie Distribution**

Calorie ratio: Milk, goat, fluid, with added vitamin D (chart, nutrition data)
%-Energy
Carbohydrates
4 g
17 kcal
25%
Protein
4 g
15 kcal
22%
Fat
4 g
36 kcal
53%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
69 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
69
kcalkilocalorie
Energytotal energy
288
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.45
ggram
Sugarstotal
4.45
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
4.14
ggram
Fatty acids, total saturated
2.667
ggram
4:0
0.128
ggram
6:0
0.094
ggram
8:0
0.096
ggram
10:0
0.260
ggram
12:0
0.124
ggram
14:0
0.325
ggram
16:0
0.911
ggram
18:0
0.441
ggram
Fatty acids, total monounsaturated
1.109
ggram
16:1 undifferentiated
0.082
ggram
18:1 undifferentiated
0.977
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.149
ggram
18:2 undifferentiated
0.109
ggram
18:3 undifferentiated
0.040
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.56
ggram
Alanine
0.118
ggram
Arginine
0.119
ggram
Aspartic acid
0.210
ggram
Cystine
0.046
ggram
Glutamic acid
0.626
ggram
Glycine
0.050
ggram
Histidine
0.089
ggram
Isoleucine
0.207
ggram
Leucine
0.314
ggram
Lysine
0.290
ggram
Phenylalanine
0.155
ggram
Proline
0.368
ggram
Serine
0.181
ggram
Threonine
0.163
ggram
Tryptophan
0.044
ggram
Tyrosine
0.179
ggram
Valine
0.240
ggram
Methionine
0.080
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
198
iuinternational units
Vitamin A
57
μgmicrogram
RetinolVitamin A1
56
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
7
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.048
mgmiligram
RiboflavinVitamin B-2
0.138
mgmiligram
NiacinVitamin B-3
0.277
mgmiligram
Pantothenic acidVitamin B-5
0.310
mgmiligram
Vitamin B-6
0.046
mgmiligram
FolateIncludes folate from food plus folic acid
1
μgmicrogram
FolateIncludes folate from food plus folic acid
1
μg-dfemicrogram dietary folate equivalent
Folate, food
1
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.07
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
1.3
mgmiligram
Vitamin DVitamin D2+D3
51
iuinternational units
Vitamin DVitamin D2+D3
1.3
μgmicrogram
Vitamin D3Cholecalciferol
1.3
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.3
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
16.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
134
mgmiligram
MagnesiumMg
14
mgmiligram
IronFe
0.05
mgmiligram
SodiumNa
50
mgmiligram
PhosphorusP
111
mgmiligram
PotassiumK
204
mgmiligram
ZincZn
0.30
mgmiligram
SeleniumSe
1.4
μgmicrogram
CopperCu
0.046
mgmiligram
ManganeseMn
0.018
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
11
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
87.03
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.82
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 8.8 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.