Information on Nutritional Supplements
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Nutrition values of Spices, chervil, dried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
3.90
ggram
Fatty acids, total saturated
0.169
ggram
Fatty acids, total monounsaturated
1.399
ggram
Fatty acids, total polyunsaturated
1.800
ggram
Carbohydrates
49.10
ggram
Dietary fibertotal dietary fiber
11.3
ggram
Protein
23.20
ggram
Vitamin Ctotal ascorbic acid
50.0
mgmiligram
61%
CalciumCa
1346
mgmiligram
135%
MagnesiumMg
130
mgmiligram
40%
SodiumNa
83
mgmiligram
6%

Calorie Distribution**

Calorie ratio: Spices, chervil, dried (chart, nutrition data)
%-Energy
Carbohydrates
49 g
147 kcal
57%
Protein
23 g
57 kcal
22%
Fat
4 g
33 kcal
13%
Alcohol
0 g
0 kcal
0%
Fiber
11 g
23 kcal
9%
Total energy calculated**
259 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
237
kcalkilocalorie
Energytotal energy
990
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
49.10
ggram
Dietary fibertotal dietary fiber
11.3
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
3.90
ggram
Fatty acids, total saturated
0.169
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.000
ggram
16:0
0.169
ggram
18:0
0.000
ggram
Fatty acids, total monounsaturated
1.399
ggram
16:1 undifferentiated
0.000
ggram
18:1 undifferentiated
1.399
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.800
ggram
18:2 undifferentiated
1.800
ggram
18:3 undifferentiated
0.000
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.20
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
5850
iuinternational units
Vitamin A
293
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.380
mgmiligram
33%
RiboflavinVitamin B-2
0.680
mgmiligram
54%
NiacinVitamin B-3
5.400
mgmiligram
Vitamin B-6
0.930
mgmiligram
72%
FolateIncludes folate from food plus folic acid
274
μgmicrogram
FolateIncludes folate from food plus folic acid
274
μg-dfemicrogram dietary folate equivalent
69%
Folate, food
274
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.00
μgmicrogram
0%
Vitamin Ctotal ascorbic acid
50.0
mgmiligram
61%
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
1346
mgmiligram
135%
MagnesiumMg
130
mgmiligram
40%
IronFe
31.95
mgmiligram
256%
SodiumNa
83
mgmiligram
6%
PhosphorusP
450
mgmiligram
64%
PotassiumK
4740
mgmiligram
119%
ZincZn
8.80
mgmiligram
104%
SeleniumSe
29.3
μgmicrogram
45%
CopperCu
0.440
mgmiligram
35%
ManganeseMn
2.100
mgmiligram
60%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
7.20
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
16.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3 kcal/g, proteins 2.4 kcal/g, fat 8.4 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.