Nutrition values of Chicken, broilers or fryers, meat and skin and giblets and neck, stewed
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
12.37
ggram
Fatty acids, total saturated
3.450
ggram
Fatty acids, total monounsaturated
4.820
ggram
Fatty acids, total polyunsaturated
2.700
ggram
Carbohydrates
0.06
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.49
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
216
kcalkilocalorie
Energytotal energy
904
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.06
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
12.37
ggram
Fatty acids, total saturated
3.450
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.100
ggram
16:0
2.520
ggram
18:0
0.710
ggram
Fatty acids, total monounsaturated
4.820
ggram
16:1 undifferentiated
0.660
ggram
18:1 undifferentiated
3.980
ggram
20:1
0.120
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.700
ggram
18:2 undifferentiated
2.330
ggram
18:3 undifferentiated
0.100
ggram
20:4 undifferentiated
0.110
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.020
ggram
22:6 n-3 (DHA)
0.040
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
24.49
ggram
Alanine
1.418
ggram
Arginine
1.545
ggram
Aspartic acid
2.191
ggram
Cystine
0.327
ggram
Glutamic acid
3.585
ggram
Glycine
1.586
ggram
Histidine
0.708
ggram
Isoleucine
1.219
ggram
Leucine
1.790
ggram
Lysine
1.976
ggram
Phenylalanine
0.960
ggram
Proline
1.199
ggram
Serine
0.878
ggram
Threonine
1.017
ggram
Tryptophan
0.273
ggram
Tyrosine
0.788
ggram
Valine
1.195
ggram
Methionine
0.648
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
579
iuinternational units
Vitamin A
174
μgmicrogram
RetinolVitamin A1
174
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
5.389
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
27
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
27
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.