Information on Nutritional Supplements
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Nutrition values of Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
10.15
ggram
Fatty acids, total saturated
2.740
ggram
Fatty acids, total monounsaturated
4.155
ggram
Fatty acids, total polyunsaturated
2.083
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
23.35
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
11
mgmiligram
1%
MagnesiumMg
22
mgmiligram
7%
SodiumNa
123
mgmiligram
8%

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
23 g
100 kcal
52%
Fat
10 g
92 kcal
48%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
191 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
191
kcalkilocalorie
Energytotal energy
797
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
10.15
ggram
Fatty acids, total saturated
2.740
ggram
4:0
0.000
ggram
6:0
0.001
ggram
8:0
0.002
ggram
10:0
0.002
ggram
12:0
0.006
ggram
14:0
0.055
ggram
15:0
0.008
ggram
16:0
2.091
ggram
17:0
0.012
ggram
18:0
0.545
ggram
20:0
0.007
ggram
22:0
0.009
ggram
24:0
0.001
ggram
Fatty acids, total monounsaturated
4.155
ggram
14:1
0.020
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.619
ggram
16:1 c
0.613
ggram
16:1 t
0.006
ggram
17:1
0.009
ggram
18:1 undifferentiated
3.454
ggram
18:1 c
3.421
ggram
20:1
0.050
ggram
22:1 undifferentiated
0.001
ggram
22:1 c
0.001
ggram
22:1 t
0.000
ggram
24:1 c
0.002
ggram
18:1 t
0.033
ggram
Fatty acids, total polyunsaturated
2.083
ggram
18:2 undifferentiated
1.802
ggram
18:2 CLAs
0.011
ggram
18:2 n-6 c,c
1.775
ggram
18:2 t not further defined
0.016
ggram
20:2 n-6 c,c
0.015
ggram
18:3 undifferentiated
0.086
ggram
18:3 n-3 c,c,c (ALA)
0.080
ggram
18:3 n-6 c,c,c
0.006
ggram
20:3 undifferentiated
0.027
ggram
20:3 n-3
0.001
ggram
20:3 n-6
0.026
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.104
ggram
22:4
0.026
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.055
ggram
Fatty acids, total trans-monoenoic
0.039
ggram
Fatty acids, total trans-polyenoic
0.016
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
23.35
ggram
Alanine
1.415
ggram
Arginine
1.632
ggram
Aspartic acid
2.250
ggram
Cystine
0.266
ggram
Glutamic acid
3.737
ggram
Glycine
1.230
ggram
Histidine
0.679
ggram
Isoleucine
1.077
ggram
Leucine
1.931
ggram
Lysine
2.131
ggram
Phenylalanine
0.914
ggram
Proline
1.011
ggram
Serine
0.966
ggram
Threonine
1.074
ggram
Tryptophan
0.251
ggram
Tyrosine
0.851
ggram
Valine
1.110
ggram
Methionine
0.645
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
40
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
11
μgmicrogram
Thiamin
0.093
mgmiligram
8%
RiboflavinVitamin B-2
0.203
mgmiligram
16%
NiacinVitamin B-3
5.403
mgmiligram
Pantothenic acidVitamin B-5
1.077
mgmiligram
18%
Vitamin B-6
0.383
mgmiligram
29%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.39
μgmicrogram
10%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
2
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
0.19
mgmiligram
1%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.09
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.02
mgmiligram
Gamma-Tocotrienol
0.06
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.2
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
67.8
mgmiligram
14%
Betaine
11.3
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
11
mgmiligram
1%
MagnesiumMg
22
mgmiligram
7%
IronFe
1.11
mgmiligram
9%
SodiumNa
123
mgmiligram
8%
PhosphorusP
195
mgmiligram
28%
PotassiumK
247
mgmiligram
6%
ZincZn
2.36
mgmiligram
28%
SeleniumSe
26.9
μgmicrogram
41%
CopperCu
0.071
mgmiligram
6%
ManganeseMn
0.015
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
130
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
66.39
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.02
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.