Nutrition values of Chicken, broilers or fryers, drumstick, meat only, cooked, fried

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
8.08
ggram
Fatty acids, total saturated
2.130
ggram
Fatty acids, total monounsaturated
2.940
ggram
Fatty acids, total polyunsaturated
1.970
ggram
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
28.62
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
12
mgmiligram
MagnesiumMg
24
mgmiligram
SodiumNa
96
mgmiligram

Calorie Distribution**

Calorie ratio: Chicken, broilers or fryers, drumstick, meat only, cooked, fried (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
29 g
122 kcal
63%
Fat
8 g
73 kcal
37%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
195 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
195
kcalkilocalorie
Energytotal energy
816
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
8.08
ggram
Fatty acids, total saturated
2.130
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.050
ggram
16:0
1.410
ggram
18:0
0.590
ggram
Fatty acids, total monounsaturated
2.940
ggram
16:1 undifferentiated
0.310
ggram
18:1 undifferentiated
2.570
ggram
20:1
0.030
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
1.970
ggram
18:2 undifferentiated
1.640
ggram
18:3 undifferentiated
0.080
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.120
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.030
ggram
22:6 n-3 (DHA)
0.050
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
28.62
ggram
Alanine
1.561
ggram
Arginine
1.727
ggram
Aspartic acid
2.550
ggram
Cystine
0.366
ggram
Glutamic acid
4.286
ggram
Glycine
1.406
ggram
Histidine
0.888
ggram
Isoleucine
1.511
ggram
Leucine
2.148
ggram
Lysine
2.431
ggram
Phenylalanine
1.135
ggram
Proline
1.177
ggram
Serine
0.985
ggram
Threonine
1.209
ggram
Tryptophan
0.335
ggram
Tyrosine
0.966
ggram
Valine
1.420
ggram
Methionine
0.792
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
61
iuinternational units
Vitamin A
18
μgmicrogram
RetinolVitamin A1
18
μgmicrogram
Thiamin
0.077
mgmiligram
RiboflavinVitamin B-2
0.236
mgmiligram
NiacinVitamin B-3
6.146
mgmiligram
Pantothenic acidVitamin B-5
1.320
mgmiligram
Vitamin B-6
0.390
mgmiligram
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.35
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
MagnesiumMg
24
mgmiligram
IronFe
1.32
mgmiligram
SodiumNa
96
mgmiligram
PhosphorusP
186
mgmiligram
PotassiumK
249
mgmiligram
ZincZn
3.22
mgmiligram
SeleniumSe
19.6
μgmicrogram
CopperCu
0.080
mgmiligram
ManganeseMn
0.021
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
94
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
62.24
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.06
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.