Nutrition values of Chicken, capons, meat and skin and giblets and neck, raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.90
ggram
Fatty acids, total saturated
4.890
ggram
Fatty acids, total monounsaturated
7.160
ggram
Fatty acids, total polyunsaturated
3.600
ggram
Carbohydrates
0.08
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
18.51
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
232
kcalkilocalorie
Energytotal energy
971
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.08
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
16.90
ggram
Fatty acids, total saturated
4.890
ggram
10:0
0.000
ggram
12:0
0.020
ggram
14:0
0.140
ggram
16:0
3.570
ggram
18:0
0.980
ggram
Fatty acids, total monounsaturated
7.160
ggram
16:1 undifferentiated
0.950
ggram
18:1 undifferentiated
5.930
ggram
20:1
0.180
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.600
ggram
18:2 undifferentiated
3.250
ggram
18:3 undifferentiated
0.160
ggram
20:4 undifferentiated
0.070
ggram
20:5 n-3 (EPA)
0.010
ggram
22:5 n-3 (DPA)
0.010
ggram
22:6 n-3 (DHA)
0.020
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
18.51
ggram
Alanine
1.079
ggram
Arginine
1.172
ggram
Aspartic acid
1.670
ggram
Cystine
0.248
ggram
Glutamic acid
2.733
ggram
Glycine
1.189
ggram
Histidine
0.545
ggram
Isoleucine
0.934
ggram
Leucine
1.369
ggram
Lysine
1.514
ggram
Phenylalanine
0.733
ggram
Proline
0.902
ggram
Serine
0.666
ggram
Threonine
0.776
ggram
Tryptophan
0.209
ggram
Tyrosine
0.603
ggram
Valine
0.913
ggram
Methionine
0.495
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
905
iuinternational units
Vitamin A
272
μgmicrogram
RetinolVitamin A1
272
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.074
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
27
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
27
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.