Nutrition values of Emu, inside drum, raw
according to USDA Food Composition Database Standard Reference 04.2018
Not the right food? Find other foods
The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.49
ggram
Fatty acids, total saturated
0.386
ggram
Fatty acids, total monounsaturated
0.532
ggram
Fatty acids, total polyunsaturated
0.256
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
22.22
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
108
kcalkilocalorie
Energytotal energy
453
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.49
ggram
Fatty acids, total saturated
0.386
ggram
14:0
0.006
ggram
15:0
0.002
ggram
16:0
0.277
ggram
17:0
0.002
ggram
18:0
0.095
ggram
20:0
0.000
ggram
22:0
0.000
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
0.532
ggram
14:1
0.002
ggram
16:1 undifferentiated
0.056
ggram
17:1
0.001
ggram
18:1 undifferentiated
0.468
ggram
20:1
0.005
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.256
ggram
18:2 undifferentiated
0.214
ggram
20:2 n-6 c,c
0.001
ggram
18:3 undifferentiated
0.019
ggram
20:4 undifferentiated
0.015
ggram
20:5 n-3 (EPA)
0.002
ggram
22:6 n-3 (DHA)
0.005
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
22.22
ggram
Alanine
0.864
ggram
Arginine
1.000
ggram
Aspartic acid
1.933
ggram
Cystine
0.160
ggram
Glutamic acid
2.169
ggram
Glycine
0.699
ggram
Histidine
0.486
ggram
Hydroxyproline
0.145
ggram
Isoleucine
0.722
ggram
Leucine
1.226
ggram
Lysine
1.307
ggram
Phenylalanine
0.634
ggram
Proline
0.900
ggram
Serine
0.528
ggram
Threonine
0.637
ggram
Tryptophan
0.147
ggram
Tyrosine
0.474
ggram
Valine
0.740
ggram
Methionine
0.421
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
17
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
5
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
7.304
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
12
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
12
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
67
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
74.73
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.15
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.