Nutrition values of Emu, inside drums, cooked, broiled
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.01
ggram
Fatty acids, total saturated
0.654
ggram
Fatty acids, total monounsaturated
0.859
ggram
Fatty acids, total polyunsaturated
0.408
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
32.38
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
156
kcalkilocalorie
Energytotal energy
654
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
2.01
ggram
Fatty acids, total saturated
0.654
ggram
14:0
0.008
ggram
15:0
0.006
ggram
16:0
0.446
ggram
17:0
0.010
ggram
18:0
0.169
ggram
20:0
0.006
ggram
22:0
0.004
ggram
24:0
0.006
ggram
Fatty acids, total monounsaturated
0.859
ggram
14:1
0.004
ggram
16:1 undifferentiated
0.090
ggram
17:1
0.004
ggram
18:1 undifferentiated
0.742
ggram
20:1
0.019
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.408
ggram
18:2 undifferentiated
0.337
ggram
20:2 n-6 c,c
0.002
ggram
18:3 undifferentiated
0.027
ggram
20:4 undifferentiated
0.027
ggram
20:5 n-3 (EPA)
0.004
ggram
22:6 n-3 (DHA)
0.012
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
32.38
ggram
Alanine
1.259
ggram
Arginine
1.457
ggram
Aspartic acid
2.817
ggram
Cystine
0.234
ggram
Glutamic acid
3.161
ggram
Glycine
1.019
ggram
Histidine
0.709
ggram
Hydroxyproline
0.212
ggram
Isoleucine
1.052
ggram
Leucine
1.788
ggram
Lysine
1.905
ggram
Phenylalanine
0.924
ggram
Proline
1.312
ggram
Serine
0.770
ggram
Threonine
0.928
ggram
Tryptophan
0.214
ggram
Tyrosine
0.691
ggram
Valine
1.078
ggram
Methionine
0.614
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
10
iuinternational units
Vitamin A
3
μgmicrogram
RetinolVitamin A1
3
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
10.164
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
10
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
10
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin Ctotal ascorbic acid
Vitamin E
Alpha-Tocopherol
Lycopene
0
μgmicrogram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
91
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
64.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.30
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.