Nutrition values of Turkey, ground, 85% lean, 15% fat, patties, broiled

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
16.20
ggram
Fatty acids, total saturated
4.127
ggram
Fatty acids, total monounsaturated
5.462
ggram
Fatty acids, total polyunsaturated
4.167
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.88
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
48
mgmiligram
MagnesiumMg
25
mgmiligram
SodiumNa
81
mgmiligram

Calorie Distribution**

Calorie ratio: Turkey, ground, 85% lean, 15% fat, patties, broiled (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
26 g
104 kcal
42%
Fat
16 g
146 kcal
58%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
249 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
249
kcalkilocalorie
Energytotal energy
1043
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
16.20
ggram
Fatty acids, total saturated
4.127
ggram
4:0
0.003
ggram
6:0
0.002
ggram
8:0
0.003
ggram
10:0
0.005
ggram
12:0
0.021
ggram
14:0
0.146
ggram
15:0
0.022
ggram
16:0
2.729
ggram
17:0
0.045
ggram
18:0
1.129
ggram
20:0
0.015
ggram
22:0
0.004
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
5.462
ggram
14:1
0.021
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.442
ggram
16:1 c
0.431
ggram
16:1 t
0.011
ggram
17:1
0.029
ggram
18:1 undifferentiated
4.884
ggram
18:1 c
4.721
ggram
20:1
0.060
ggram
22:1 undifferentiated
0.003
ggram
22:1 c
0.003
ggram
22:1 t
0.000
ggram
24:1 c
0.022
ggram
18:1 t
0.163
ggram
Fatty acids, total polyunsaturated
4.167
ggram
18:2 undifferentiated
3.719
ggram
18:2 CLAs
0.030
ggram
18:2 n-6 c,c
3.640
ggram
18:2 t not further defined
0.049
ggram
20:2 n-6 c,c
0.030
ggram
18:3 undifferentiated
0.203
ggram
18:3i
0.000
ggram
18:3 n-3 c,c,c (ALA)
0.191
ggram
18:3 n-6 c,c,c
0.011
ggram
20:3 undifferentiated
0.017
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.014
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.126
ggram
22:4
0.022
ggram
20:5 n-3 (EPA)
0.021
ggram
22:5 n-3 (DPA)
0.013
ggram
22:6 n-3 (DHA)
0.009
ggram
Fatty acids, total trans
0.224
ggram
Fatty acids, total trans-monoenoic
0.175
ggram
Fatty acids, total trans-polyenoic
0.049
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.88
ggram
Alanine
1.618
ggram
Arginine
1.886
ggram
Aspartic acid
2.509
ggram
Cystine
0.275
ggram
Glutamic acid
4.159
ggram
Glycine
1.422
ggram
Histidine
0.769
ggram
Hydroxyproline
0.216
ggram
Isoleucine
1.164
ggram
Leucine
2.145
ggram
Lysine
2.324
ggram
Phenylalanine
1.013
ggram
Proline
1.150
ggram
Serine
1.104
ggram
Threonine
1.192
ggram
Tryptophan
0.296
ggram
Tyrosine
0.921
ggram
Valine
1.204
ggram
Methionine
0.764
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
97
iuinternational units
Vitamin A
29
μgmicrogram
RetinolVitamin A1
29
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.067
mgmiligram
RiboflavinVitamin B-2
0.232
mgmiligram
NiacinVitamin B-3
6.632
mgmiligram
Pantothenic acidVitamin B-5
1.200
mgmiligram
Vitamin B-6
0.383
mgmiligram
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.40
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
8
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.07
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.07
mgmiligram
Detla-Tocopherol
0.01
mgmiligram
Alpha-Tocotrienol
0.03
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.06
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
79.1
mgmiligram
Betaine
9.8
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
48
mgmiligram
MagnesiumMg
25
mgmiligram
IronFe
2.04
mgmiligram
SodiumNa
81
mgmiligram
PhosphorusP
235
mgmiligram
PotassiumK
242
mgmiligram
ZincZn
3.25
mgmiligram
SeleniumSe
35.1
μgmicrogram
CopperCu
0.256
mgmiligram
ManganeseMn
0.016
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
105
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
58.25
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.20
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.