Nutrition values of Chicken, skin (drumsticks and thighs), raw
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
44.23
ggram
Fatty acids, total saturated
12.102
ggram
Fatty acids, total monounsaturated
18.975
ggram
Fatty acids, total polyunsaturated
9.056
ggram
Carbohydrates
0.79
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
9.58
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
440
kcalkilocalorie
Energytotal energy
1839
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.79
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
44.23
ggram
Fatty acids, total saturated
12.102
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.003
ggram
10:0
0.005
ggram
12:0
0.021
ggram
14:0
0.253
ggram
15:0
0.027
ggram
16:0
9.510
ggram
17:0
0.051
ggram
18:0
2.171
ggram
20:0
0.029
ggram
22:0
0.025
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
18.975
ggram
14:1
0.091
ggram
15:1
0.000
ggram
16:1 undifferentiated
2.678
ggram
16:1 c
2.660
ggram
16:1 t
0.018
ggram
17:1
0.039
ggram
18:1 undifferentiated
15.947
ggram
18:1 c
15.804
ggram
20:1
0.214
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.143
ggram
Fatty acids, total polyunsaturated
9.056
ggram
18:2 undifferentiated
8.288
ggram
18:2 CLAs
0.056
ggram
18:2 n-6 c,c
8.165
ggram
18:2 t not further defined
0.068
ggram
20:2 n-6 c,c
0.051
ggram
18:3 undifferentiated
0.441
ggram
18:3 n-3 c,c,c (ALA)
0.397
ggram
18:3 n-6 c,c,c
0.044
ggram
20:3 undifferentiated
0.072
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.069
ggram
18:4
0.009
ggram
20:4 undifferentiated
0.133
ggram
22:4
0.030
ggram
20:5 n-3 (EPA)
0.007
ggram
22:5 n-3 (DPA)
0.014
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.229
ggram
Fatty acids, total trans-monoenoic
0.161
ggram
Fatty acids, total trans-polyenoic
0.068
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
9.58
ggram
Alanine
0.657
ggram
Arginine
0.682
ggram
Aspartic acid
0.714
ggram
Cystine
0.080
ggram
Glutamic acid
1.135
ggram
Glycine
1.232
ggram
Histidine
0.197
ggram
Isoleucine
0.271
ggram
Leucine
0.528
ggram
Lysine
0.548
ggram
Phenylalanine
0.291
ggram
Proline
0.729
ggram
Serine
0.348
ggram
Threonine
0.304
ggram
Tryptophan
0.047
ggram
Tyrosine
0.226
ggram
Valine
0.341
ggram
Methionine
0.162
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
196
iuinternational units
Vitamin A
59
μgmicrogram
RetinolVitamin A1
59
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
1
μgmicrogram
Lutein + Zeaxanthin
103
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.565
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.13
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.04
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.04
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.4
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
8.3
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
105
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
44.91
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.49
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.