Nutrition values of Chicken, skin (drumsticks and thighs), cooked, roasted
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
43.99
ggram
Fatty acids, total saturated
12.146
ggram
Fatty acids, total monounsaturated
19.185
ggram
Fatty acids, total polyunsaturated
8.787
ggram
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
16.57
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
462
kcalkilocalorie
Energytotal energy
1934
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.00
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
43.99
ggram
Fatty acids, total saturated
12.146
ggram
4:0
0.001
ggram
6:0
0.001
ggram
8:0
0.004
ggram
10:0
0.007
ggram
12:0
0.023
ggram
14:0
0.257
ggram
15:0
0.031
ggram
16:0
9.564
ggram
17:0
0.050
ggram
18:0
2.151
ggram
20:0
0.029
ggram
22:0
0.024
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
19.185
ggram
14:1
0.094
ggram
15:1
0.000
ggram
16:1 undifferentiated
2.817
ggram
16:1 c
2.797
ggram
16:1 t
0.020
ggram
17:1
0.040
ggram
18:1 undifferentiated
15.975
ggram
18:1 c
15.830
ggram
20:1
0.253
ggram
22:1 undifferentiated
0.005
ggram
22:1 c
0.005
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.144
ggram
Fatty acids, total polyunsaturated
8.787
ggram
18:2 undifferentiated
8.065
ggram
18:2 CLAs
0.056
ggram
18:2 n-6 c,c
7.927
ggram
18:2 t not further defined
0.081
ggram
20:2 n-6 c,c
0.048
ggram
18:3 undifferentiated
0.385
ggram
18:3 n-3 c,c,c (ALA)
0.385
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.071
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.068
ggram
18:4
0.009
ggram
20:4 undifferentiated
0.143
ggram
22:4
0.032
ggram
20:5 n-3 (EPA)
0.008
ggram
22:5 n-3 (DPA)
0.015
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.246
ggram
Fatty acids, total trans-monoenoic
0.165
ggram
Fatty acids, total trans-polyenoic
0.081
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
16.57
ggram
Alanine
1.137
ggram
Arginine
1.180
ggram
Aspartic acid
1.236
ggram
Cystine
0.138
ggram
Glutamic acid
1.964
ggram
Glycine
2.132
ggram
Histidine
0.340
ggram
Isoleucine
0.469
ggram
Leucine
0.913
ggram
Lysine
0.947
ggram
Phenylalanine
0.504
ggram
Proline
1.262
ggram
Serine
0.603
ggram
Threonine
0.525
ggram
Tryptophan
0.082
ggram
Tyrosine
0.392
ggram
Valine
0.590
ggram
Methionine
0.280
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
181
iuinternational units
Vitamin A
54
μgmicrogram
RetinolVitamin A1
54
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
1
μgmicrogram
Lutein + Zeaxanthin
91
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
3.917
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.13
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.05
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.13
mgmiligram
Delta-Tocotrienol
0.01
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
14.4
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
132
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
39.45
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.72
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.