Information on Nutritional Supplements
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Nutrition values of Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
37.60
ggram
Fatty acids, total saturated
11.000
ggram
Fatty acids, total monounsaturated
17.500
ggram
Fatty acids, total polyunsaturated
9.000
ggram
Carbohydrates
0.44
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
20.31
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
15
mgmiligram
2%
MagnesiumMg
18
mgmiligram
6%
SodiumNa
162
mgmiligram
11%

Calorie Distribution**

Calorie ratio: Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
2 kcal
0%
Protein
20 g
81 kcal
19%
Fat
38 g
338 kcal
80%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
421 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
421
kcalkilocalorie
Energytotal energy
1763
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.44
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
37.60
ggram
Fatty acids, total saturated
11.000
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.006
ggram
10:0
0.008
ggram
12:0
0.044
ggram
14:0
0.239
ggram
15:0
0.029
ggram
16:0
8.612
ggram
17:0
0.046
ggram
18:0
1.958
ggram
20:0
0.030
ggram
22:0
0.022
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
17.500
ggram
14:1
0.087
ggram
15:1
0.000
ggram
16:1 undifferentiated
2.641
ggram
16:1 c
2.621
ggram
16:1 t
0.020
ggram
17:1
0.038
ggram
18:1 undifferentiated
14.472
ggram
18:1 c
14.308
ggram
20:1
0.256
ggram
22:1 undifferentiated
0.006
ggram
22:1 c
0.006
ggram
22:1 t
0.000
ggram
24:1 c
0.000
ggram
18:1 t
0.164
ggram
Fatty acids, total polyunsaturated
9.000
ggram
18:2 undifferentiated
8.251
ggram
18:2 CLAs
0.052
ggram
18:2 n-6 c,c
8.112
ggram
18:2 t not further defined
0.086
ggram
20:2 n-6 c,c
0.049
ggram
18:3 undifferentiated
0.462
ggram
18:3 n-3 c,c,c (ALA)
0.462
ggram
18:3 n-6 c,c,c
0.000
ggram
20:3 undifferentiated
0.064
ggram
20:3 n-3
0.003
ggram
20:3 n-6
0.061
ggram
18:4
0.010
ggram
20:4 undifferentiated
0.141
ggram
22:4
0.031
ggram
20:5 n-3 (EPA)
0.011
ggram
22:5 n-3 (DPA)
0.016
ggram
22:6 n-3 (DHA)
0.011
ggram
Fatty acids, total trans
0.270
ggram
Fatty acids, total trans-monoenoic
0.184
ggram
Fatty acids, total trans-polyenoic
0.086
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
20.31
ggram
Alanine
1.394
ggram
Arginine
1.447
ggram
Aspartic acid
1.515
ggram
Cystine
0.169
ggram
Glutamic acid
2.407
ggram
Glycine
2.614
ggram
Histidine
0.417
ggram
Isoleucine
0.575
ggram
Leucine
1.119
ggram
Lysine
1.161
ggram
Phenylalanine
0.618
ggram
Proline
1.547
ggram
Serine
0.739
ggram
Threonine
0.644
ggram
Tryptophan
0.100
ggram
Tyrosine
0.480
ggram
Valine
0.723
ggram
Methionine
0.343
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
176
iuinternational units
Vitamin A
53
μgmicrogram
RetinolVitamin A1
53
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.057
mgmiligram
5%
RiboflavinVitamin B-2
0.125
mgmiligram
10%
NiacinVitamin B-3
4.045
mgmiligram
Vitamin B-6
0.185
mgmiligram
14%
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.56
μgmicrogram
14%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
6
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin D3Cholecalciferol
0.1
μgmicrogram
2%
Vitamin E
Alpha-Tocopherol
0.45
mgmiligram
3%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.21
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.06
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.19
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.5
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
19.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
49.6
mgmiligram
10%
Betaine
14.5
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
15
mgmiligram
2%
MagnesiumMg
18
mgmiligram
6%
IronFe
1.17
mgmiligram
9%
SodiumNa
162
mgmiligram
11%
PhosphorusP
176
mgmiligram
25%
PotassiumK
198
mgmiligram
5%
ZincZn
1.51
mgmiligram
18%
SeleniumSe
20.0
μgmicrogram
31%
CopperCu
0.068
mgmiligram
5%
ManganeseMn
0.013
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
154
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
40.73
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.91
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.