Information on Nutritional Supplements
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Nutrition values of Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
9.00
ggram
Fatty acids, total saturated
2.656
ggram
Fatty acids, total monounsaturated
4.058
ggram
Fatty acids, total polyunsaturated
2.177
ggram
Carbohydrates
0.05
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
24.72
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
13
mgmiligram
1%
MagnesiumMg
20
mgmiligram
6%
SodiumNa
186
mgmiligram
12%

Calorie Distribution**

Calorie ratio: Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted (chart, nutrition data)
%-Energy
Carbohydrates
0 g
0 kcal
0%
Protein
25 g
99 kcal
55%
Fat
9 g
81 kcal
45%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
180 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
180
kcalkilocalorie
Energytotal energy
754
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
0.05
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
9.00
ggram
Fatty acids, total saturated
2.656
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.005
ggram
12:0
0.009
ggram
14:0
0.054
ggram
15:0
0.007
ggram
16:0
2.020
ggram
17:0
0.009
ggram
18:0
0.530
ggram
20:0
0.008
ggram
22:0
0.009
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
4.058
ggram
14:1
0.020
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.613
ggram
16:1 c
0.608
ggram
16:1 t
0.004
ggram
17:1
0.008
ggram
18:1 undifferentiated
3.354
ggram
18:1 c
3.318
ggram
20:1
0.058
ggram
22:1 undifferentiated
0.002
ggram
22:1 c
0.002
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.037
ggram
Fatty acids, total polyunsaturated
2.177
ggram
18:2 undifferentiated
1.868
ggram
18:2 CLAs
0.010
ggram
18:2 n-6 c,c
1.840
ggram
18:2 t not further defined
0.019
ggram
20:2 n-6 c,c
0.016
ggram
18:3 undifferentiated
0.096
ggram
18:3 n-3 c,c,c (ALA)
0.093
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.030
ggram
20:3 n-3
0.002
ggram
20:3 n-6
0.029
ggram
18:4
0.001
ggram
20:4 undifferentiated
0.113
ggram
22:4
0.030
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.011
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.059
ggram
Fatty acids, total trans-monoenoic
0.041
ggram
Fatty acids, total trans-polyenoic
0.019
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
24.72
ggram
Alanine
1.332
ggram
Arginine
1.552
ggram
Aspartic acid
2.186
ggram
Cystine
0.260
ggram
Glutamic acid
3.642
ggram
Glycine
1.019
ggram
Histidine
0.663
ggram
Isoleucine
1.062
ggram
Leucine
1.894
ggram
Lysine
2.097
ggram
Phenylalanine
0.888
ggram
Proline
0.897
ggram
Serine
0.930
ggram
Threonine
1.052
ggram
Tryptophan
0.251
ggram
Tyrosine
0.836
ggram
Valine
1.081
ggram
Methionine
0.636
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
39
iuinternational units
Vitamin A
12
μgmicrogram
RetinolVitamin A1
12
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
88
μgmicrogram
Thiamin
0.096
mgmiligram
8%
RiboflavinVitamin B-2
0.276
mgmiligram
22%
NiacinVitamin B-3
5.684
mgmiligram
Pantothenic acidVitamin B-5
1.141
mgmiligram
19%
Vitamin B-6
0.385
mgmiligram
30%
FolateIncludes folate from food plus folic acid
4
μgmicrogram
FolateIncludes folate from food plus folic acid
4
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
4
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.43
μgmicrogram
11%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
7
iuinternational units
Vitamin DVitamin D2+D3
0.2
μgmicrogram
Vitamin D3Cholecalciferol
0.2
μgmicrogram
4%
Vitamin E
Alpha-Tocopherol
0.26
mgmiligram
2%
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.12
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.01
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.07
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.0
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
13.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
109.5
mgmiligram
22%
Betaine
15.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
13
mgmiligram
1%
MagnesiumMg
20
mgmiligram
6%
IronFe
1.11
mgmiligram
9%
SodiumNa
186
mgmiligram
12%
PhosphorusP
194
mgmiligram
28%
PotassiumK
244
mgmiligram
6%
ZincZn
2.50
mgmiligram
29%
SeleniumSe
29.5
μgmicrogram
45%
CopperCu
0.079
mgmiligram
6%
ManganeseMn
0.010
mgmiligram
0%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
128
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
65.97
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.16
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.