Nutrition values of Soup, pea, split with ham, canned, chunky, ready-to-serve
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.66
ggram
Fatty acids, total saturated
0.660
ggram
Fatty acids, total monounsaturated
0.680
ggram
Fatty acids, total polyunsaturated
0.240
ggram
Carbohydrates
11.17
ggram
Sugarstotal
1.91
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Protein
4.62
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
77
kcalkilocalorie
Energytotal energy
322
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.17
ggram
Sugarstotal
1.91
ggram
Dietary fibertotal dietary fiber
1.7
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
1.66
ggram
Fatty acids, total saturated
0.660
ggram
4:0
0.010
ggram
6:0
0.010
ggram
8:0
0.010
ggram
10:0
0.010
ggram
12:0
0.010
ggram
14:0
0.050
ggram
16:0
0.360
ggram
18:0
0.190
ggram
Fatty acids, total monounsaturated
0.680
ggram
16:1 undifferentiated
0.030
ggram
18:1 undifferentiated
0.630
ggram
20:1
0.010
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.240
ggram
18:2 undifferentiated
0.220
ggram
18:3 undifferentiated
0.020
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
4.62
ggram
Alanine
0.216
ggram
Arginine
0.316
ggram
Aspartic acid
0.471
ggram
Cystine
0.060
ggram
Glutamic acid
0.783
ggram
Glycine
0.223
ggram
Histidine
0.097
ggram
Isoleucine
0.195
ggram
Leucine
0.319
ggram
Lysine
0.312
ggram
Phenylalanine
0.204
ggram
Proline
0.210
ggram
Serine
0.199
ggram
Threonine
0.163
ggram
Tryptophan
0.046
ggram
Tyrosine
0.143
ggram
Valine
0.219
ggram
Methionine
0.062
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
2030
iuinternational units
Vitamin A
102
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
445
μgmicrogram
Beta Carotene
995
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
78
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.050
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
7.5
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
3
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
80.95
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.60
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 3.7 kcal/g, fat 8.9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.