Nutrition values of Soup, chunky beef, canned, ready-to-serve

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.11
ggram
Fatty acids, total saturated
0.554
ggram
Fatty acids, total monounsaturated
0.465
ggram
Fatty acids, total polyunsaturated
0.047
ggram
Carbohydrates
10.08
ggram
Sugarstotal
0.67
ggram
Dietary fibertotal dietary fiber
0.6
ggram
Protein
3.97
ggram
Vitamin Ctotal ascorbic acid
2.9
mgmiligram
CalciumCa
13
mgmiligram
MagnesiumMg
2
mgmiligram
SodiumNa
338
mgmiligram

Calorie Distribution**

Calorie ratio: Soup, chunky beef, canned, ready-to-serve (chart, nutrition data)
%-Energy
Carbohydrates
10 g
40 kcal
60%
Protein
4 g
16 kcal
24%
Fat
1 g
10 kcal
15%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
2%
Total energy calculated**
67 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
66
kcalkilocalorie
Energytotal energy
277
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
10.08
ggram
Sugarstotal
0.67
ggram
Dietary fibertotal dietary fiber
0.6
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.11
ggram
Fatty acids, total saturated
0.554
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.010
ggram
14:0
0.042
ggram
16:0
0.277
ggram
18:0
0.209
ggram
Fatty acids, total monounsaturated
0.465
ggram
16:1 undifferentiated
0.047
ggram
18:1 undifferentiated
0.402
ggram
20:1
0.005
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.047
ggram
18:2 undifferentiated
0.037
ggram
18:3 undifferentiated
0.005
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.97
ggram
Alanine
0.302
ggram
Arginine
0.254
ggram
Aspartic acid
0.479
ggram
Cystine
0.051
ggram
Glutamic acid
0.875
ggram
Glycine
0.285
ggram
Histidine
0.115
ggram
Isoleucine
0.247
ggram
Leucine
0.374
ggram
Lysine
0.387
ggram
Phenylalanine
0.201
ggram
Proline
0.224
ggram
Serine
0.170
ggram
Threonine
0.194
ggram
Tryptophan
0.047
ggram
Tyrosine
0.147
ggram
Valine
0.265
ggram
Methionine
0.103
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
1088
iuinternational units
Vitamin A
54
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
234
μgmicrogram
Beta Carotene
536
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
36
μgmicrogram
Thiamin
0.024
mgmiligram
RiboflavinVitamin B-2
0.063
mgmiligram
NiacinVitamin B-3
1.127
mgmiligram
Pantothenic acidVitamin B-5
0.180
mgmiligram
Vitamin B-6
0.055
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.26
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
2.9
mgmiligram
Vitamin DVitamin D2+D3
0
iuinternational units
Vitamin DVitamin D2+D3
0.0
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.28
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
3.1
μgmicrogram
Lycopene
1325
μgmicrogram
Choline, total
10.2
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
13
mgmiligram
MagnesiumMg
2
mgmiligram
IronFe
0.97
mgmiligram
SodiumNa
338
mgmiligram
PhosphorusP
50
mgmiligram
PotassiumK
140
mgmiligram
ZincZn
1.10
mgmiligram
SeleniumSe
2.5
μgmicrogram
CopperCu
0.100
mgmiligram
ManganeseMn
0.100
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
6
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
83.34
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.49
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.