Information on Nutritional Supplements
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Nutrition values of Soup, shark fin, restaurant-prepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
2.00
ggram
Fatty acids, total saturated
0.501
ggram
Fatty acids, total monounsaturated
0.583
ggram
Fatty acids, total polyunsaturated
0.341
ggram
Carbohydrates
3.80
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
3.20
ggram
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%
CalciumCa
10
mgmiligram
1%
MagnesiumMg
7
mgmiligram
2%
SodiumNa
501
mgmiligram
33%

Calorie Distribution**

Calorie ratio: Soup, shark fin, restaurant-prepared (chart, nutrition data)
%-Energy
Carbohydrates
4 g
15 kcal
33%
Protein
3 g
13 kcal
28%
Fat
2 g
18 kcal
39%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
46 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
46
kcalkilocalorie
Energytotal energy
192
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
3.80
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
2.00
ggram
Fatty acids, total saturated
0.501
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.037
ggram
16:0
0.341
ggram
18:0
0.086
ggram
Fatty acids, total monounsaturated
0.583
ggram
16:1 undifferentiated
0.180
ggram
18:1 undifferentiated
0.365
ggram
20:1
0.015
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
0.341
ggram
18:2 undifferentiated
0.022
ggram
18:3 undifferentiated
0.015
ggram
18:4
0.007
ggram
20:4 undifferentiated
0.027
ggram
20:5 n-3 (EPA)
0.086
ggram
22:5 n-3 (DPA)
0.042
ggram
22:6 n-3 (DHA)
0.121
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
3.20
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Thiamin
0.027
mgmiligram
2%
RiboflavinVitamin B-2
0.039
mgmiligram
3%
NiacinVitamin B-3
0.493
mgmiligram
Pantothenic acidVitamin B-5
0.130
mgmiligram
2%
Vitamin B-6
0.026
mgmiligram
2%
FolateIncludes folate from food plus folic acid
9
μgmicrogram
FolateIncludes folate from food plus folic acid
9
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
9
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.19
μgmicrogram
5%
Vitamin Ctotal ascorbic acid
0.1
mgmiligram
0%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
1%
MagnesiumMg
7
mgmiligram
2%
IronFe
0.94
mgmiligram
8%
SodiumNa
501
mgmiligram
33%
PhosphorusP
21
mgmiligram
3%
PotassiumK
53
mgmiligram
1%
ZincZn
0.82
mgmiligram
10%
CopperCu
0.108
mgmiligram
9%
ManganeseMn
0.024
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
2
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
90.13
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
0.87
ggram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.