Information on Nutritional Supplements
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Nutrition values of Soup, tomato, canned, prepared with equal volume low fat (2%) milk

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
1.24
ggram
Fatty acids, total saturated
0.707
ggram
Fatty acids, total monounsaturated
0.356
ggram
Fatty acids, total polyunsaturated
0.113
ggram
Carbohydrates
9.82
ggram
Sugarstotal
6.59
ggram
Dietary fibertotal dietary fiber
0.5
ggram
Protein
2.42
ggram
Vitamin Ctotal ascorbic acid
6.3
mgmiligram
8%
CalciumCa
68
mgmiligram
7%
MagnesiumMg
13
mgmiligram
4%
SodiumNa
206
mgmiligram
14%

Calorie Distribution**

Calorie ratio: Soup, tomato, canned, prepared with equal volume low fat (2%) milk (chart, nutrition data)
%-Energy
Carbohydrates
10 g
37 kcal
67%
Protein
2 g
7 kcal
12%
Fat
1 g
11 kcal
19%
Alcohol
0 g
0 kcal
0%
Fiber
1 g
1 kcal
2%
Total energy calculated**
56 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
55
kcalkilocalorie
Energytotal energy
229
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
9.82
ggram
Sugarstotal
6.59
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.72
ggram
Fructose
2.26
ggram
Lactose
2.60
ggram
Maltose
0.00
ggram
Galactose
0.01
ggram
Dietary fibertotal dietary fiber
0.5
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
1.24
ggram
Fatty acids, total saturated
0.707
ggram
4:0
0.040
ggram
6:0
0.021
ggram
8:0
0.011
ggram
10:0
0.025
ggram
12:0
0.028
ggram
14:0
0.096
ggram
16:0
0.328
ggram
18:0
0.137
ggram
Fatty acids, total monounsaturated
0.356
ggram
16:1 undifferentiated
0.020
ggram
18:1 undifferentiated
0.301
ggram
20:1
0.014
ggram
22:1 undifferentiated
0.008
ggram
Fatty acids, total polyunsaturated
0.113
ggram
18:2 undifferentiated
0.095
ggram
18:3 undifferentiated
0.016
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
2.42
ggram
Alanine
0.079
ggram
Arginine
0.072
ggram
Aspartic acid
0.208
ggram
Cystine
0.021
ggram
Glutamic acid
0.682
ggram
Glycine
0.054
ggram
Histidine
0.066
ggram
Isoleucine
0.111
ggram
Leucine
0.200
ggram
Lysine
0.162
ggram
Phenylalanine
0.116
ggram
Proline
0.220
ggram
Serine
0.134
ggram
Threonine
0.093
ggram
Tryptophan
0.030
ggram
Tyrosine
0.103
ggram
Valine
0.138
ggram
Methionine
0.054
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
287
iuinternational units
Vitamin A
38
μgmicrogram
RetinolVitamin A1
29
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
115
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
43
μgmicrogram
Thiamin
0.041
mgmiligram
4%
RiboflavinVitamin B-2
0.103
mgmiligram
8%
NiacinVitamin B-3
0.461
mgmiligram
Vitamin B-6
0.061
mgmiligram
5%
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
1%
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.28
μgmicrogram
7%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
6.3
mgmiligram
8%
Vitamin DVitamin D2+D3
25
iuinternational units
Vitamin DVitamin D2+D3
0.6
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.18
mgmiligram
1%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
5261
μgmicrogram
Choline, total
14.7
mgmiligram
3%

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
68
mgmiligram
7%
MagnesiumMg
13
mgmiligram
4%
IronFe
0.30
mgmiligram
2%
SodiumNa
206
mgmiligram
14%
PhosphorusP
63
mgmiligram
9%
PotassiumK
343
mgmiligram
9%
ZincZn
0.34
mgmiligram
4%
SeleniumSe
2.7
μgmicrogram
4%
CopperCu
0.027
mgmiligram
2%
ManganeseMn
0.074
mgmiligram
2%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
4
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
85.15
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
1.38
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.8 kcal/g, proteins 2.8 kcal/g, fat 8.7 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.