Nutrition values of Bologna, beef
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
26.13
ggram
Fatty acids, total saturated
10.487
ggram
Fatty acids, total monounsaturated
12.198
ggram
Fatty acids, total polyunsaturated
1.182
ggram
Carbohydrates
4.29
ggram
Sugarstotal
2.05
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
10.91
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
299
kcalkilocalorie
Energytotal energy
1250
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.29
ggram
Sugarstotal
2.05
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.65
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.40
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
26.13
ggram
Fatty acids, total saturated
10.487
ggram
4:0
0.001
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.031
ggram
12:0
0.020
ggram
14:0
0.820
ggram
15:0
0.122
ggram
16:0
5.887
ggram
17:0
0.278
ggram
18:0
3.293
ggram
20:0
0.026
ggram
22:0
0.006
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
12.198
ggram
14:1
0.246
ggram
15:1
0.004
ggram
16:1 undifferentiated
1.109
ggram
16:1 c
1.031
ggram
16:1 t
0.078
ggram
17:1
0.211
ggram
18:1 undifferentiated
10.429
ggram
18:1 c
9.299
ggram
20:1
0.107
ggram
22:1 undifferentiated
0.087
ggram
22:1 c
0.087
ggram
22:1 t
0.000
ggram
24:1 c
0.005
ggram
18:1 t
1.130
ggram
Fatty acids, total polyunsaturated
1.182
ggram
18:2 undifferentiated
0.981
ggram
18:2 CLAs
0.160
ggram
18:2 n-6 c,c
0.660
ggram
18:2 t not further defined
0.161
ggram
20:2 n-6 c,c
0.009
ggram
18:3 undifferentiated
0.101
ggram
18:3 n-3 c,c,c (ALA)
0.096
ggram
18:3 n-6 c,c,c
0.004
ggram
20:3 undifferentiated
0.027
ggram
20:3 n-3
0.004
ggram
20:3 n-6
0.023
ggram
18:4
0.004
ggram
20:4 undifferentiated
0.033
ggram
22:4
0.009
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.013
ggram
22:6 n-3 (DHA)
0.000
ggram
Fatty acids, total trans
1.370
ggram
Fatty acids, total trans-monoenoic
1.208
ggram
Fatty acids, total trans-polyenoic
0.161
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
10.91
ggram
Alanine
0.676
ggram
Arginine
0.743
ggram
Aspartic acid
1.063
ggram
Cystine
0.111
ggram
Glutamic acid
1.783
ggram
Glycine
0.537
ggram
Histidine
0.409
ggram
Hydroxyproline
0.075
ggram
Isoleucine
0.508
ggram
Leucine
0.940
ggram
Lysine
1.045
ggram
Phenylalanine
0.437
ggram
Proline
0.489
ggram
Serine
0.449
ggram
Threonine
0.514
ggram
Tryptophan
0.122
ggram
Tyrosine
0.406
ggram
Valine
0.545
ggram
Methionine
0.295
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
90
iuinternational units
Vitamin A
19
μgmicrogram
RetinolVitamin A1
17
μgmicrogram
Alpha Carotene
6
μgmicrogram
Beta Carotene
11
μgmicrogram
Cryptoxanthin, beta
11
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
2.321
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
28
iuinternational units
Vitamin DVitamin D2+D3
0.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
Beta-Tocopherol
0.11
mgmiligram
Gamma-Tocopherol
0.31
mgmiligram
Detla-Tocopherol
0.01
mgmiligram
Alpha-Tocotrienol
0.03
mgmiligram
Beta-Tocotrienol
0.03
mgmiligram
Gamma-Tocotrienol
0.01
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.4
μgmicrogram
Vitamin K2
Menaquinone-4
6.3
μgmicrogram
Lycopene
11
μgmicrogram
Choline, total
Betaine
6.1
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
FluorideF
36.0
μgmicrogram
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
57
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.37
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.