Information on Nutritional Supplements
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Nutrition values of Sausage, Italian, pork, mild, raw

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
24.26
ggram
Fatty acids, total saturated
8.615
ggram
Fatty acids, total monounsaturated
11.024
ggram
Fatty acids, total polyunsaturated
4.386
ggram
Carbohydrates
2.97
ggram
Sugarstotal
1.19
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
13.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
12
mgmiligram
1%
MagnesiumMg
16
mgmiligram
5%
SodiumNa
563
mgmiligram
38%

Calorie Distribution**

Calorie ratio: Sausage, Italian, pork, mild, raw (chart, nutrition data)
%-Energy
Carbohydrates
3 g
11 kcal
4%
Protein
14 g
59 kcal
20%
Fat
24 g
219 kcal
76%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
290 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
290
kcalkilocalorie
Energytotal energy
1212
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
2.97
ggram
Sugarstotal
1.19
ggram
GlucoseD-Glucose, Dextrose
1.19
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
24.26
ggram
Fatty acids, total saturated
8.615
ggram
4:0
0.006
ggram
6:0
0.000
ggram
8:0
0.002
ggram
10:0
0.014
ggram
12:0
0.016
ggram
14:0
0.310
ggram
15:0
0.012
ggram
16:0
5.373
ggram
17:0
0.068
ggram
18:0
2.738
ggram
20:0
0.061
ggram
22:0
0.011
ggram
24:0
0.004
ggram
Fatty acids, total monounsaturated
11.024
ggram
14:1
0.006
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.541
ggram
16:1 c
0.534
ggram
16:1 t
0.007
ggram
17:1
0.051
ggram
18:1 undifferentiated
10.132
ggram
18:1 c
10.047
ggram
20:1
0.282
ggram
22:1 undifferentiated
0.010
ggram
22:1 c
0.010
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
0.085
ggram
Fatty acids, total polyunsaturated
4.386
ggram
18:2 undifferentiated
3.820
ggram
18:2 CLAs
0.028
ggram
18:2 n-6 c,c
3.769
ggram
18:2 t not further defined
0.023
ggram
20:2 n-6 c,c
0.192
ggram
18:3 undifferentiated
0.158
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.152
ggram
18:3 n-6 c,c,c
0.005
ggram
20:3 undifferentiated
0.057
ggram
20:3 n-3
0.027
ggram
20:3 n-6
0.031
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.093
ggram
22:4
0.038
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.021
ggram
22:6 n-3 (DHA)
0.003
ggram
Fatty acids, total trans
0.115
ggram
Fatty acids, total trans-monoenoic
0.091
ggram
Fatty acids, total trans-polyenoic
0.024
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
13.90
ggram
Hydroxyproline
0.007
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
RiboflavinVitamin B-2
0.230
mgmiligram
18%
NiacinVitamin B-3
5.800
mgmiligram
FolateIncludes folate from food plus folic acid
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.00
μgmicrogram
25%
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
1%
MagnesiumMg
16
mgmiligram
5%
IronFe
1.77
mgmiligram
14%
SodiumNa
563
mgmiligram
38%
PhosphorusP
126
mgmiligram
18%
PotassiumK
211
mgmiligram
5%
ZincZn
1.91
mgmiligram
22%
SeleniumSe
11.3
μgmicrogram
17%
CopperCu
0.064
mgmiligram
5%
ManganeseMn
0.032
mgmiligram
1%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
69
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
56.44
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.42
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.