Nutrition values of Sandwich spread, pork, beef
according to USDA Food Composition Database Standard Reference 04.2018
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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.
Nutrition values
Amount per 100g (edible portion)
Nutrition Facts
Nutrition Facts
Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
17.34
ggram
Fatty acids, total saturated
5.977
ggram
Fatty acids, total monounsaturated
7.584
ggram
Fatty acids, total polyunsaturated
2.565
ggram
Carbohydrates
11.94
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Protein
7.66
ggram
Vitamin Ctotal ascorbic acid
CalciumCa
MagnesiumMg
SodiumNa
Detailed Values
Energy
Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
235
kcalkilocalorie
Energytotal energy
983
kjkilojoule
Carbohydrates
Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
11.94
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.2
ggram
Fat
Amount per 100g (edible portion)
Daily Value %*
Fat
17.34
ggram
Fatty acids, total saturated
5.977
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.050
ggram
12:0
0.050
ggram
14:0
0.289
ggram
16:0
3.573
ggram
18:0
2.016
ggram
Fatty acids, total monounsaturated
7.584
ggram
16:1 undifferentiated
0.709
ggram
18:1 undifferentiated
6.876
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
2.565
ggram
18:2 undifferentiated
2.185
ggram
18:3 undifferentiated
0.379
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram
Protein
Amount per 100g (edible portion)
Daily Value %*
Protein
7.66
ggram
Alanine
0.467
ggram
Arginine
0.530
ggram
Aspartic acid
0.720
ggram
Cystine
0.106
ggram
Glutamic acid
1.140
ggram
Glycine
0.441
ggram
Histidine
0.279
ggram
Isoleucine
0.334
ggram
Leucine
0.600
ggram
Lysine
0.663
ggram
Phenylalanine
0.301
ggram
Proline
0.349
ggram
Serine
0.305
ggram
Threonine
0.334
ggram
Tryptophan
0.082
ggram
Tyrosine
0.235
ggram
Valine
0.356
ggram
Methionine
0.196
ggram
Vitamins
Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
87
iuinternational units
Vitamin A
26
μgmicrogram
RetinolVitamin A1
26
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
RiboflavinVitamin B-2
NiacinVitamin B-3
1.730
mgmiligram
Pantothenic acidVitamin B-5
Vitamin B-6
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
Vitamin DVitamin D2+D3
22
iuinternational units
Vitamin DVitamin D2+D3
0.6
μgmicrogram
Vitamin E
Alpha-Tocopherol
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
1.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
Betaine
5.5
mgmiligram
Minerals
Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
MagnesiumMg
IronFe
SodiumNa
PhosphorusP
PotassiumK
ZincZn
SeleniumSe
CopperCu
ManganeseMn
Sterols
Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
38
mgmiligram
Phytosterols
0
mgmiligram
Other
Amount per 100g (edible portion)
Daily Value %*
Other
Water
60.28
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
2.78
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram
An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.
The table above contains values from the following nutrition databases.
Notices
* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.
Sources
1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.