Nutrition values of Oscar Mayer, Salami (hard)

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.70
ggram
Fatty acids, total saturated
11.085
ggram
Fatty acids, total monounsaturated
15.011
ggram
Fatty acids, total polyunsaturated
2.856
ggram
Carbohydrates
1.60
ggram
Sugarstotal
0.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
25.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
12
mgmiligram
MagnesiumMg
21
mgmiligram
SodiumNa
1976
mgmiligram

Calorie Distribution**

Calorie ratio: Oscar Mayer, Salami (hard) (chart, nutrition data)
%-Energy
Carbohydrates
2 g
6 kcal
2%
Protein
26 g
104 kcal
28%
Fat
29 g
258 kcal
70%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
368 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
368
kcalkilocalorie
Energytotal energy
1541
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.60
ggram
Sugarstotal
0.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.70
ggram
Fatty acids, total saturated
11.085
ggram
12:0
0.085
ggram
14:0
0.554
ggram
16:0
6.923
ggram
18:0
3.523
ggram
Fatty acids, total monounsaturated
15.011
ggram
16:1 undifferentiated
1.296
ggram
18:1 undifferentiated
13.715
ggram
Fatty acids, total polyunsaturated
2.856
ggram
18:2 undifferentiated
2.593
ggram
18:3 undifferentiated
0.263
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
25.90
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
44
iuinternational units
Vitamin A
5
μgmicrogram
RetinolVitamin A1
3
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
20
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.570
mgmiligram
RiboflavinVitamin B-2
0.260
mgmiligram
NiacinVitamin B-3
5.050
mgmiligram
Pantothenic acidVitamin B-5
1.060
mgmiligram
Vitamin B-6
0.440
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.88
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Vitamin DVitamin D2+D3
62
iuinternational units
Vitamin DVitamin D2+D3
1.6
μgmicrogram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
12
mgmiligram
MagnesiumMg
21
mgmiligram
IronFe
1.83
mgmiligram
SodiumNa
1976
mgmiligram
PhosphorusP
180
mgmiligram
PotassiumK
356
mgmiligram
ZincZn
3.16
mgmiligram
CopperCu
0.190
mgmiligram
ManganeseMn
0.039
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
97
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
38.25
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.55
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.