Nutrition values of Swisswurst, pork and beef, with swiss cheese, smoked

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
27.37
ggram
Fatty acids, total monounsaturated
13.680
ggram
Fatty acids, total polyunsaturated
3.020
ggram
Carbohydrates
1.60
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.69
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
74
mgmiligram
MagnesiumMg
13
mgmiligram
SodiumNa
827
mgmiligram

Calorie Distribution**

Calorie ratio: Swisswurst, pork and beef, with swiss cheese, smoked (chart, nutrition data)
%-Energy
Carbohydrates
2 g
6 kcal
2%
Protein
13 g
54 kcal
18%
Fat
27 g
247 kcal
80%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
307 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
307
kcalkilocalorie
Energytotal energy
1286
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.60
ggram
Sugarstotal
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
27.37
ggram
Fatty acids, total saturated
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.090
ggram
12:0
0.100
ggram
14:0
0.560
ggram
16:0
6.390
ggram
18:0
3.330
ggram
Fatty acids, total monounsaturated
13.680
ggram
16:1 undifferentiated
1.140
ggram
18:1 undifferentiated
12.505
ggram
20:1
0.000
ggram
22:1 undifferentiated
0.000
ggram
Fatty acids, total polyunsaturated
3.020
ggram
18:2 undifferentiated
2.620
ggram
18:3 undifferentiated
0.400
ggram
18:4
0.000
ggram
20:4 undifferentiated
0.000
ggram
20:5 n-3 (EPA)
0.000
ggram
22:5 n-3 (DPA)
0.000
ggram
22:6 n-3 (DHA)
0.000
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.69
ggram
Alanine
0.830
ggram
Arginine
0.840
ggram
Aspartic acid
1.240
ggram
Cystine
0.150
ggram
Glutamic acid
2.350
ggram
Glycine
0.910
ggram
Histidine
0.470
ggram
Isoleucine
0.620
ggram
Leucine
1.100
ggram
Lysine
1.160
ggram
Phenylalanine
0.560
ggram
Proline
0.970
ggram
Serine
0.600
ggram
Threonine
0.540
ggram
Tryptophan
0.150
ggram
Tyrosine
0.520
ggram
Valine
0.690
ggram
Methionine
0.360
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
334
iuinternational units
Vitamin A
100
μgmicrogram
RetinolVitamin A1
100
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.249
mgmiligram
RiboflavinVitamin B-2
0.160
mgmiligram
NiacinVitamin B-3
2.900
mgmiligram
Pantothenic acidVitamin B-5
0.760
mgmiligram
Vitamin B-6
0.130
mgmiligram
FolateIncludes folate from food plus folic acid
3
μgmicrogram
FolateIncludes folate from food plus folic acid
3
μg-dfemicrogram dietary folate equivalent
Folate, food
3
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.73
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
74
mgmiligram
MagnesiumMg
13
mgmiligram
IronFe
0.72
mgmiligram
SodiumNa
827
mgmiligram
PhosphorusP
178
mgmiligram
PotassiumK
206
mgmiligram
ZincZn
2.25
mgmiligram
SeleniumSe
7.5
μgmicrogram
CopperCu
0.070
mgmiligram
ManganeseMn
0.032
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
61
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
55.31
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.03
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.