Nutrition values of Salami, Italian, pork

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
37.00
ggram
Fatty acids, total saturated
13.100
ggram
Fatty acids, total monounsaturated
18.200
ggram
Fatty acids, total polyunsaturated
3.600
ggram
Carbohydrates
1.20
ggram
Sugarstotal
1.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
21.70
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
CalciumCa
10
mgmiligram
MagnesiumMg
22
mgmiligram
SodiumNa
1890
mgmiligram

Calorie Distribution**

Calorie ratio: Salami, Italian, pork (chart, nutrition data)
%-Energy
Carbohydrates
1 g
5 kcal
1%
Protein
22 g
87 kcal
20%
Fat
37 g
333 kcal
78%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
425 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
425
kcalkilocalorie
Energytotal energy
1777
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
1.20
ggram
Sugarstotal
1.20
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
37.00
ggram
Fatty acids, total saturated
13.100
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.000
ggram
12:0
0.000
ggram
14:0
0.520
ggram
16:0
7.640
ggram
18:0
3.560
ggram
Fatty acids, total monounsaturated
18.200
ggram
Fatty acids, total polyunsaturated
3.600
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
21.70
ggram
Alanine
1.336
ggram
Arginine
1.373
ggram
Aspartic acid
2.095
ggram
Cystine
0.289
ggram
Glutamic acid
3.829
ggram
Glycine
1.553
ggram
Histidine
0.614
ggram
Isoleucine
1.084
ggram
Leucine
1.625
ggram
Lysine
1.878
ggram
Phenylalanine
0.940
ggram
Proline
1.336
ggram
Serine
0.903
ggram
Threonine
1.012
ggram
Tryptophan
0.253
ggram
Tyrosine
0.686
ggram
Valine
1.120
ggram
Methionine
0.470
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
0
iuinternational units
Vitamin A
0
μgmicrogram
RetinolVitamin A1
0
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.930
mgmiligram
RiboflavinVitamin B-2
0.330
mgmiligram
NiacinVitamin B-3
5.600
mgmiligram
Pantothenic acidVitamin B-5
1.060
mgmiligram
Vitamin B-6
0.550
mgmiligram
FolateIncludes folate from food plus folic acid
2
μgmicrogram
FolateIncludes folate from food plus folic acid
2
μg-dfemicrogram dietary folate equivalent
Folate, food
2
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
2.80
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
Lycopene
0
μgmicrogram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
10
mgmiligram
MagnesiumMg
22
mgmiligram
IronFe
1.52
mgmiligram
SodiumNa
1890
mgmiligram
PhosphorusP
229
mgmiligram
PotassiumK
340
mgmiligram
ZincZn
4.20
mgmiligram
SeleniumSe
25.4
μgmicrogram
CopperCu
0.160
mgmiligram
FluorideF
41.2
μgmicrogram
ManganeseMn
0.070
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
80
mgmiligram
Phytosterols
0
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
34.60
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
5.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.