Information on Nutritional Supplements
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Nutrition values of Sausage, breakfast sausage, beef, pre-cooked, unprepared

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
28.22
ggram
Fatty acids, total saturated
11.298
ggram
Fatty acids, total monounsaturated
13.623
ggram
Fatty acids, total polyunsaturated
1.795
ggram
Carbohydrates
4.61
ggram
Sugarstotal
1.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
12.90
ggram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
CalciumCa
29
mgmiligram
3%
MagnesiumMg
18
mgmiligram
6%
SodiumNa
904
mgmiligram
60%

Calorie Distribution**

Calorie ratio: Sausage, breakfast sausage, beef, pre-cooked, unprepared (chart, nutrition data)
%-Energy
Carbohydrates
5 g
18 kcal
5%
Protein
13 g
55 kcal
17%
Fat
28 g
255 kcal
78%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
327 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
327
kcalkilocalorie
Energytotal energy
1370
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
4.61
ggram
Sugarstotal
1.00
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
1.00
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.00
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
28.22
ggram
Fatty acids, total saturated
11.298
ggram
4:0
0.004
ggram
6:0
0.000
ggram
8:0
0.000
ggram
10:0
0.002
ggram
12:0
0.017
ggram
14:0
0.792
ggram
15:0
0.108
ggram
16:0
6.590
ggram
17:0
0.265
ggram
18:0
3.486
ggram
20:0
0.026
ggram
22:0
0.004
ggram
24:0
0.003
ggram
Fatty acids, total monounsaturated
13.623
ggram
14:1
0.254
ggram
15:1
0.000
ggram
16:1 undifferentiated
1.138
ggram
16:1 c
1.074
ggram
16:1 t
0.064
ggram
17:1
0.205
ggram
18:1 undifferentiated
11.891
ggram
18:1 c
10.874
ggram
20:1
0.109
ggram
22:1 undifferentiated
0.023
ggram
22:1 c
0.023
ggram
22:1 t
0.000
ggram
24:1 c
0.003
ggram
18:1 t
1.016
ggram
Fatty acids, total polyunsaturated
1.795
ggram
18:2 undifferentiated
1.577
ggram
18:2 CLAs
0.132
ggram
18:2 n-6 c,c
1.349
ggram
18:2 t not further defined
0.097
ggram
20:2 n-6 c,c
0.027
ggram
18:3 undifferentiated
0.090
ggram
18:3i
0.003
ggram
18:3 n-3 c,c,c (ALA)
0.084
ggram
18:3 n-6 c,c,c
0.003
ggram
20:3 undifferentiated
0.031
ggram
20:3 n-3
0.004
ggram
20:3 n-6
0.026
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.042
ggram
22:4
0.014
ggram
20:5 n-3 (EPA)
0.002
ggram
22:5 n-3 (DPA)
0.009
ggram
22:6 n-3 (DHA)
0.002
ggram
Fatty acids, total trans
1.179
ggram
Fatty acids, total trans-monoenoic
1.080
ggram
Fatty acids, total trans-polyenoic
0.099
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
12.90
ggram
Hydroxyproline
0.290
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
77
iuinternational units
Vitamin A
23
μgmicrogram
RetinolVitamin A1
23
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.053
mgmiligram
5%
RiboflavinVitamin B-2
0.131
mgmiligram
10%
NiacinVitamin B-3
2.407
mgmiligram
Pantothenic acidVitamin B-5
0.322
mgmiligram
5%
Vitamin B-6
0.151
mgmiligram
12%
FolateIncludes folate from food plus folic acid
7
μgmicrogram
FolateIncludes folate from food plus folic acid
7
μg-dfemicrogram dietary folate equivalent
2%
Folate, food
7
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
1.14
μgmicrogram
29%
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
0.0
mgmiligram
0%
Vitamin DVitamin D2+D3
3
iuinternational units
Vitamin DVitamin D2+D3
0.1
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.49
mgmiligram
3%
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
2.8
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
45.8
mgmiligram
9%
Betaine
7.4
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
29
mgmiligram
3%
MagnesiumMg
18
mgmiligram
6%
IronFe
1.45
mgmiligram
12%
SodiumNa
904
mgmiligram
60%
PhosphorusP
126
mgmiligram
18%
PotassiumK
285
mgmiligram
7%
ZincZn
2.15
mgmiligram
25%
SeleniumSe
11.6
μgmicrogram
18%
CopperCu
0.069
mgmiligram
6%
ManganeseMn
0.137
mgmiligram
4%

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
60
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
51.21
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.07
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 3.9 kcal/g, proteins 4.3 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.