Nutrition values of Frankfurter, meat and poultry, unheated

according to USDA Food Composition Database Standard Reference 04.2018


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The following nutrition values are sourced from: USDA Food Composition Database Standard Reference 04.20181.

Nutrition values
Amount per 100g (edible portion)
Change amountg
Nutrition Facts

Nutrition Facts

Amount per 100g (edible portion)
Daily Value %*
Nutrition Facts
Fat
24.18
ggram
Fatty acids, total saturated
7.583
ggram
Fatty acids, total monounsaturated
9.929
ggram
Fatty acids, total polyunsaturated
5.386
ggram
Carbohydrates
5.02
ggram
Sugarstotal
2.75
ggram
Dietary fibertotal dietary fiber
0.0
ggram
Protein
9.72
ggram
Vitamin Ctotal ascorbic acid
22.5
mgmiligram
CalciumCa
106
mgmiligram
MagnesiumMg
11
mgmiligram
SodiumNa
976
mgmiligram

Calorie Distribution**

Calorie ratio: Frankfurter, meat and poultry, unheated (chart, nutrition data)
%-Energy
Carbohydrates
5 g
20 kcal
7%
Protein
10 g
39 kcal
14%
Fat
24 g
218 kcal
79%
Alcohol
0 g
0 kcal
0%
Fiber
0 g
0 kcal
0%
Total energy calculated**
277 kcal
100%
Detailed Values

Energy

Amount per 100g (edible portion)
Daily Value %*
Energytotal energy
277
kcalkilocalorie
Energytotal energy
1157
kjkilojoule

Carbohydrates

Amount per 100g (edible portion)
Daily Value %*
Carbohydrates
5.02
ggram
Sugarstotal
2.75
ggram
Sucrose
0.00
ggram
GlucoseD-Glucose, Dextrose
2.45
ggram
Fructose
0.00
ggram
Lactose
0.00
ggram
Maltose
0.30
ggram
Galactose
0.00
ggram
Dietary fibertotal dietary fiber
0.0
ggram

Fat

Amount per 100g (edible portion)
Daily Value %*
Fat
24.18
ggram
Fatty acids, total saturated
7.583
ggram
4:0
0.000
ggram
6:0
0.000
ggram
8:0
0.001
ggram
10:0
0.020
ggram
12:0
0.023
ggram
14:0
0.262
ggram
15:0
0.025
ggram
16:0
5.062
ggram
17:0
0.074
ggram
18:0
2.069
ggram
20:0
0.033
ggram
22:0
0.011
ggram
24:0
0.002
ggram
Fatty acids, total monounsaturated
9.929
ggram
14:1
0.033
ggram
15:1
0.000
ggram
16:1 undifferentiated
0.738
ggram
16:1 c
0.726
ggram
16:1 t
0.012
ggram
17:1
0.055
ggram
18:1 undifferentiated
8.924
ggram
18:1 c
8.768
ggram
20:1
0.169
ggram
22:1 undifferentiated
0.010
ggram
22:1 c
0.009
ggram
22:1 t
0.000
ggram
24:1 c
0.001
ggram
18:1 t
0.156
ggram
Fatty acids, total polyunsaturated
5.386
ggram
18:2 undifferentiated
4.820
ggram
18:2 CLAs
0.038
ggram
18:2 n-6 c,c
4.742
ggram
18:2 t not further defined
0.041
ggram
20:2 n-6 c,c
0.104
ggram
18:3 undifferentiated
0.245
ggram
18:3i
0.001
ggram
18:3 n-3 c,c,c (ALA)
0.237
ggram
18:3 n-6 c,c,c
0.007
ggram
20:3 undifferentiated
0.046
ggram
20:3 n-3
0.014
ggram
20:3 n-6
0.031
ggram
18:4
0.002
ggram
20:4 undifferentiated
0.108
ggram
22:4
0.031
ggram
20:5 n-3 (EPA)
0.004
ggram
22:5 n-3 (DPA)
0.016
ggram
22:6 n-3 (DHA)
0.007
ggram
Fatty acids, total trans
0.210
ggram
Fatty acids, total trans-monoenoic
0.168
ggram
Fatty acids, total trans-polyenoic
0.042
ggram

Protein

Amount per 100g (edible portion)
Daily Value %*
Protein
9.72
ggram
Alanine
0.612
ggram
Arginine
0.631
ggram
Aspartic acid
0.861
ggram
Cystine
0.129
ggram
Glutamic acid
1.427
ggram
Glycine
0.656
ggram
Histidine
0.281
ggram
Hydroxyproline
0.228
ggram
Isoleucine
0.400
ggram
Leucine
0.736
ggram
Lysine
0.718
ggram
Phenylalanine
0.359
ggram
Proline
0.692
ggram
Serine
0.405
ggram
Threonine
0.350
ggram
Tryptophan
0.106
ggram
Tyrosine
0.285
ggram
Valine
0.455
ggram
Methionine
0.235
ggram

Vitamins

Amount per 100g (edible portion)
Daily Value %*
Vitamins
Vitamin A
102
iuinternational units
Vitamin A
31
μgmicrogram
RetinolVitamin A1
31
μgmicrogram
Alpha Carotene
0
μgmicrogram
Beta Carotene
0
μgmicrogram
Cryptoxanthin, beta
0
μgmicrogram
Lutein + Zeaxanthin
0
μgmicrogram
Thiamin
0.047
mgmiligram
RiboflavinVitamin B-2
0.145
mgmiligram
NiacinVitamin B-3
2.813
mgmiligram
Pantothenic acidVitamin B-5
0.554
mgmiligram
Vitamin B-6
0.063
mgmiligram
FolateIncludes folate from food plus folic acid
6
μgmicrogram
FolateIncludes folate from food plus folic acid
6
μg-dfemicrogram dietary folate equivalent
Folate, food
6
μgmicrogram
Folic acid
0
μgmicrogram
Vitamin B-12Cobalamin
0.71
μgmicrogram
Vitamin B-12, added
0.00
μgmicrogram
Vitamin Ctotal ascorbic acid
22.5
mgmiligram
Vitamin DVitamin D2+D3
27
iuinternational units
Vitamin DVitamin D2+D3
0.7
μgmicrogram
Vitamin D2Ergocalciferol
0.0
μgmicrogram
Vitamin D3Cholecalciferol
0.7
μgmicrogram
Vitamin E
Alpha-Tocopherol
0.44
mgmiligram
Beta-Tocopherol
0.00
mgmiligram
Gamma-Tocopherol
0.21
mgmiligram
Detla-Tocopherol
0.00
mgmiligram
Alpha-Tocotrienol
0.02
mgmiligram
Beta-Tocotrienol
0.00
mgmiligram
Gamma-Tocotrienol
0.03
mgmiligram
Delta-Tocotrienol
0.00
mgmiligram
Vitamin E, added
0.00
mgmiligram
Vitamin KVitamin K1+K2
Vitamin K1 (phylloquinone)
0.1
μgmicrogram
dihydrophylloquinone
0.0
μgmicrogram
Vitamin K2
Menaquinone-4
28.6
μgmicrogram
Lycopene
0
μgmicrogram
Choline, total
50.2
mgmiligram
Betaine
3.9
mgmiligram

Minerals

Amount per 100g (edible portion)
Daily Value %*
MineralsCa
CalciumCa
106
mgmiligram
MagnesiumMg
11
mgmiligram
IronFe
1.04
mgmiligram
SodiumNa
976
mgmiligram
PhosphorusP
175
mgmiligram
PotassiumK
359
mgmiligram
ZincZn
1.14
mgmiligram
SeleniumSe
12.4
μgmicrogram
CopperCu
0.042
mgmiligram
ManganeseMn
0.017
mgmiligram

Sterols

Amount per 100g (edible portion)
Daily Value %*
Sterols
Cholesterolcholesterol, total
78
mgmiligram

Other

Amount per 100g (edible portion)
Daily Value %*
Other
Water
57.58
ggram
Alcohol, ethyl
0.0
ggram
Ash in food
3.50
ggram
Caffeine
0
mgmiligram
Theobromine
0
mgmiligram

An empty value in the table means that no value is available and nothing is being said about it. 0 / 0.0 / 0.000 means that the nutrient is not contained at all or only in slight amounts.

The table above contains values from the following nutrition databases.


Notices

* Calculating the percentages of daily intake are for a 45 year old person and the average of man and woman. For the calculation the recommended dietary allowance (RDA) is used and, if not available, estimates of adequate intake (AI) or estimates of average requirement (EAR) are used.
** Calculated with the following factors: carbohydrates 4 kcal/g, proteins 4 kcal/g, fat 9 kcal/g, fibers 2 kcal/g, alcohol 7 kcal/g.

Sources

1
US Department of Agriculture. Agricultural Research Service. (2018). USDA National Nutrient Database for Standard Reference, Legacy (2018). Retrieved from https://ndb.nal.usda.gov/ndb/ at 2018-12-18.